Tip of the Week
Table Tennis Gems.
I coached five group sessions this weekend. I only had one on Saturday, with the other four on Sunday – including three in a row without a break, totaling five hours. I used to coach five hours straight somewhat regularly, but not anymore – and these days, it’s pretty tiring! And yet, the reality is I wasn’t that tired during the sessions where I was focused, mostly afterwards, when I felt like a ping-pong ball that had been used in a smashing drill and then stomped on by an army of over-excited kids.
As usual, I’m constantly harping on “active feet.” As an amusing side, it means I know everyone’s shoes, and even asked a few of them why they chose those particular shoes. In the higher groups, one wore volleyball shoes, which work can for table tennis, but the rest had various TT shoes. I also stressed always doing something with each shot, don’t just blindly do them. Choose and place each shot for a reason – the more you do that, the more reflexive it becomes. For example, don’t just push the ball back – do it quick and fast, or super heavy, or short, or aim one way and go another, or use an extreme angle, or something.