Health Checklist, Sheeba and Me
Today I can say we're both a mess. Here's our checklist.
ME: I just came down with a cold (again!!!), though it's a minor one. (I'm living on Nyquil.) Both of my knees are bothering me, so I'm wearing knee braces when I play. And remember how I hurt my arm a month ago and had to take a week off? Yesterday it was hurting again whenever I played backhands with students. I iced it last night, and today I'm going to have to go easy on it. My weight, which regularly fluctuates between 180 and 190, is at the high end right now, so I'm going to have to diet. However, to any students reading this: I'm ready to take you on!!!
SHEEBA (my dog, who's 3/4 corgi, 1/4 some sort of hound): She'll be 16 in February, which is about 76 in human years. I've had her since she was four, when I got her at the local dog shelter. She has arthritis in her back legs, and so has great difficulty walking up and especially down stairs, and no longer can go for walks. She's completely deaf - I can clap my hands together right behind her head as loudly as I can and she won't even react. She's also nearly blind, and regularly walks into doors and walls. She normally weighs around 23 pounds, but she's been losing weight rapidly this year, and is down to about 17 - she just won't eat much anymore. Here she is a few years ago.
I'm not the only one with health problems. As noted in a blog last week, my 5PM Wednesday student (Daniel) hurt his arm, and is out for month. My 6PM Wednesday student (Matt) had an apparent concussion (hit by a door in school!) and was out for a week, but came back last night. Since my 7PM Wednesday student (TJ) was away and my 8PM student (Doug) only comes in twice a month and was off last night, that meant that last night I only had one student - so I gave him an extra 15 minutes, and then spent some time watching the players I'll be coaching at the upcoming USA Nationals as they trained (Nathan Hsu and Derek Nie).
"About Time" Table Tennis
Yesterday I saw the movie "About Time." While technically a time-traveling SF movie, it wasn't really a SF movie, and more of a relationship movie as a man learns to accept the world as it is rather than constantly trying to change it for the better. Along the way were several table tennis scenes. Early on they show him talking with his dad as they play table tennis. Later the dad, played by Bill Nighy, gives a humorous speech while he plays about the greatness of his and his son's play, as if they were in some championship match. (I hope to see this on youtube someday.) They mention table tennis several other times, including the dad at his son's wedding giving a speech where he jokingly says how bad his son is at ping-pong. (Spoiler Alert!) After the dad has terminal cancer, the son appears to often travel back to the times they played ping-pong to visit with his dad when he was healthy - including one last time when, because of the rules for time travel in the movie, he can't do it again.
U.S. Table Tennis Hall of Fame Program Booklet
Yesterday I started work on this year's U.S. Hall of Fame Banquet Booklet. (What, you thought those things made themselves?) This will be the fifth consecutive year I've done this for them. This year's inductees (as noted previously in my blog) are Todd Sweeris (who I've known and sometimes coached since he was 13) and Terese Terranova, with Yvonne Kronlage getting the Lifetime Achievement Award.
ITTF Monthly Podcast
Here's this month's edition (12:03), covering ITTF events in the month of October.
Here's video (54 sec) of a great point from twenty years ago at the 1993 European Top 12, between greats Jan-Ove Waldner of Sweden and Andrzej Grubba of Poland.
Celebrity Table Tennis
Table Tennis Stats as Animated Gifs
Lots of Bouncing Ping-Pong Balls
Not sure what's going on here, but that's a bunch of balls bouncing around in what appears to be a bathroom with two woman who are oddly dressed for ping-pong.
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Tip of the Week
Opening Up the Forehand Zone, Part II
The following happened on Saturday night - and I swear it happened after I wrote this week's Tip of the Week. (And now you know what I do on Saturday nights.)
I had a new student, around age 40, with some serious technique problems. His level was somewhere under 1000 in USATT ratings. He'd had a few lessons before at another club, but things hadn't gone well there. As soon as we started hitting forehand to forehand, you could see he had a serious problem with his grip, which seemed to lead to an awkward forehand. His finger pointed upward on the blade, his wrist fell backward, and he more or less punched at the ball in front of him instead of from the side. The obvious and easiest solution was to fix his grip, and then work on the stroke. And that's exactly what others had tried to get him to do. It hadn't worked.
At the USATT coaching seminar I taught last year I regularly harped on the idea of fixing the root cause of problems, not the symptoms. And that's what others had tried to do - the grip wasn't the cause of his problems, it was a symptom of the root cause, which was that he was playing his forehand with a backhand stance, feet parallel to the table, with little waist or shoulder rotation. He was only using about the front one-fourth of his forehand hitting zone, while facing forward. This forced him to adjust his grip to compensate. It took only a few minutes to fix the problem in practice: move the right (back) foot back some, rotate the waist and shoulders, and contact the ball toward the middle of the hitting zone. The key was to start out by hitting forehand to forehand very slowly, focusing on proper technique and timing, until the stroke became ingrained enough to speed up some.
The player still has a lot of practice to do in order to ingrain this new and better forehand technique. If he puts in the time, his stroke will be fine.
Happy Birthday to Sheeba and Me
Today's my 52nd birthday, so people can no longer say I'm not playing with a full deck. (It's also Chelsea Clinton's 32nd birthday. We always go out together and celebrate with root beers.) It's also Sheeba's 78th birthday. Okay, Sheeba is my dog, about 3/4 corgi, 1/4 some sort of hound, and she's actually only 14, though we only know that she was born in February of 1998 (that's from the form about her when I adopted her from a shelter in 2002 when she was four) , but we celebrate it on my birthday. According to the Dog Age Calculator, as a 30 pound dog, she's 78. Here's her picture (from a few years ago, but she looks almost the same), and here she is straining to eat bacon snacks.
With age comes physical problems. Or perhaps they aren't related. My arm has been bothering me for several days, and sometime during yesterday's mornings three hours of coaching it got much worse. That afternoon I was playing matches in a group session (where I'm a practice partner), and had to stop. The injury appears to be a muscle strain, on the forearm, just below the inner elbow, on the right. Here's a picture, with a black dot marking the injury. Any doctors, trainers, or others with suggestions on rehabbing it, other than rest and icing it?
USATT Paralympic Program Manager
USATT has hired Jasna Reed as the Para Program Manager for 2012, a new USATT position. Jasna, two-time U.S. Women's Singles Champion, Olympic Bronze Medalist in Women's Doubles, and head table tennis coach at Texas Wesleyan University, has extensive experience in Paralympic table tennis. Here's an interview I did with Jasna back in 2001, with picture.
2012 USA Table Tennis Budget
Table Tennis in New York Times
Here's an article in the New York Times on Saturday on Ariel Hsing's Olympic dreams.
Interview with Jorg Rosskopf
German great Jorg Rosskopf was interviewed just yesterday as he prepares for the 2012 Worlds.
2012 Kuwait Open Final
Jun Mizutani (JPN) defeats Ryu Seung Min (KOR) in the Kuwait Open Final on Feb. 18, 2012. Time between points is taken out, so it's non-stop action with the whole match shown in 6:37. Here are results and articles on the tournament.
Here's an exhibition between Jean-Michel Saive (on left at start) and Andrzej Grubba at the 1996 Gilbert Cup in Beverly Hills (7:36).
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