Seniors

July 10, 2012

Staying Low

This past weekend I watched a 10-year-old I coach in matches at the club. I was grimacing as I watched him stand up nearly straight while receiving and in rallies, leading to awkward shots, especially on the backhand drive and forehand loop. So guess what the focus was in his lesson yesterday? Yes, staying low. For much of the hour I harped on staying down, with knees slightly bent, legs a bit wider. The result? His backhand drive and forehand loop shot up, and he moved much better. Near the end, we played points, and he was able to serve and loop better than he'd ever done before. In rallies, he could cover his backhand and hit real backhands, which had been a serious weakness.

Staying low helps you in multiple ways. First, by bending your knees, it gives you a quicker start. If the knees are straight, then before you can move you have to bend them, which wastes time. Second, it lowers your center of gravity, giving you more leverage in moving quickly. Third, with the legs wider, it allows you to stay balanced even on the move, since it's easier to keep the center of gravity between the legs. Fourth, with the knees bent, it makes it easier to step to the ball rather than lean. And fifth, it gets the coach out of your hair.

Can China Sweep the Olympics (Again)?

Here's an article in the China Daily on their chances, as well as going over their players and the opposition. From a mathematical point of view, if the Chinese have a 84% chance of winning in each of the four events, then their chances of sweeping are (.84)^4=.498, or only about 50%. Even a 90% chance in each event gives them about a 66% of sweeping.

Ariel Hsing versus Uncles Bill and Warren

Here's a video (1:57) by the Wall Street Journal that revisits U.S. Women's Champion Ariel Hsing and her battles at shareholder meetings with Uncle Bill Gates and Uncle Warren Buffett, as well as against Wall Street Journal Reporter Jared Diamond.

Ping-Pong, Senior Style

Here's a video about a documentary on octogenarian table tennis. It has some nice sequences and interviews. The actual documentary, "Ping Pong: Never Too Old For Gold," is now out in limited release. 

Paralympic Backhand

So you think you have backhand problems?

The Ping Festival in England

The Ping Festival (2:56) features street table tennis, costumes, ducks playing table tennis, big paddles, long-handled paddles, mayors, and things I can't even describe.

Roger Federer vs. Ma Lin

On Sunday, Federer won Wimbledon. Now he's trying to beat the Chinese.

***

Send us your own coaching news!

June 21, 2012

Day Three of MDTTC Camp - the Forehand Loop

Yesterday's focus was forehand looping. In my lecture I used 11-year-old Derek Nie (rated 2146) as my demo partner, and we had some nice rallies, including looping against backspin, against block, and counterlooping. It was new to a few players, and I took these players off to the side to teach the fundamentals while the other coaches fed multiball to the others.

Halfway through the morning session I gave a 20-minute lecture on return of serve, and then we went out on the table to practice serve and receive. (I gave a 30-minute lecture on serving yesterday.) It's great watching their serves improve. Earlier that morning before the camp started I'd done an impromptu challenge where I served and campers tried to return my serve. About fifteen formed a line, and if they missed my serve, they went to the end of the line. (The stronger players in the camp watched with amusement.) I think a couple managed to get two back, but the great majority missed the first one. I think this raised the interest level in the receive lecture, and even more in learning these serves. Some are still trying to figure out how I get topspin on my serve when I stroke downward with an open racket and hit the bottom of the ball. (The racket tip is moving down, but just before contact I flip the bottom of the racket sideways and up, and then continue down after contact. But it's probably something you have to see in person.)

Yesterday's "Big Game" at the end of the morning session was Around the World. I feed multiball while the kids hit one shot, and then circle the table. When they miss five, they are out. When they are down to two players, I put a target on the table (usually a box, but today I used my towel) and they take turns trying to hit it. When one hits it and the other misses, the one who hit it is the champion, and we start over. Later I fed more multiball and they had to knock cups off the table (28 of them in a pyramid), with the warning that the galaxy would explode if they didn't knock them all off in five minutes. They knocked the last one off with three seconds to spare, just barely saving the galaxy!

Later that day Coach Jeffrey Zeng Xun (a 2600 player) was drilling with a 2200 pips-out penholder. One of the players in the camp, Minh Nguyen, is an aspiring two-winged looper like Jeffrey, so I called him over and we watched Jeffrey as he completely dominated rallies with his backhand loop, which he could put anywhere on the table with power, control, and consistency, with textbook technique. Players can improve quite a bit just by watching the way he rotates his body and shoulders and then snaps his arm and wrist into the shot. (It's like throwing a Frisbee toward the ceiling.)

That night I did a one-hour private session with a father and son. The son had learned to forehand loop and was working on backhand looping some, though he prefers hitting on both sides. Looping was new to the father, so we spent much of the session on his forehand loop. It's always striking watching the difference in how people of different ages learn. Younger players learn the technique quickly, but can't control it. Older players have trouble with the technique, but have ball control.

Reminder - Sports Psychology Night at MDTTC

Tomorrow, on Friday, June 22, Table Tennis Sports Psychologist Dora Kurimay will run a 40-minute sports psychology workshop at the Maryland Table Tennis Center. She runs the table tennis sports psychology page dorakurimay.com, and is the co-author of the book "Get Your Game Face On!" (Here's my review of the book on the USATT website.) The schedule for the night will be: 6:30-7:00PM - book signing; 7:00-7:40PM: Sports Psychology Seminar ($20, which includes a free copy of the book); after 7:40PM: Personalized Sport Psychology Consultation. Here is the flyer for the event. Come join us!

100th ITTF Certified Coach in the U.S.

Here's the story from the ITTF. I ran one of the ITTF coaching seminars in the U.S. last April, and certified fourteen of them. I'm running another in August at the Maryland Table Tennis Center. Here's the flyer. If interested, email me. Come join us!

Historical Mistake on the Origins of Table Tennis

Yesterday I linked to a web page that supposedly gave a historical account about the origins of table tennis. Unfortunately I found out that afternoon that the info there was dated. (I've since deleted the link.) I should have known better since I'd read the book "Ping Pong Fever" by Steve Grant, which gave the newest info on the sports origin. (I plead training camp madness - we just started eleven weeks of training camps at MDTTC, so I was a little rushed in putting together the blog.) Here is the account from the ITTF Museum, which was updated to reflect Grant's discoveries, and Grant's own press release on the subject.

New USA International Umpires

Who are they? Here's the story!

Seniors Embrace Table Tennis

Here's the story from the Evanston Review/Sun Times.

Proper Table Tennis Training with Scott Gordon

In honor of the many summer training camps now being run around the country, here is the greatest table tennis training video ever made (2:31).

***

Send us your own coaching news!

Syndicate content