Why Not Be the Strongest Mentally

Players are always trying to have the best loop, the best smash, the best serve, or a litany of other things. Why not try to be the strongest mentally? The player who's always calm under pressure, always at his mental best, and smart tactically. Easier said than done? How would you know unless you put as much time into this as you do into learning techniques? Just a thought that I might expand into a Tip of the Week later on, or at least a longer blog entry. Here's a tip – imagine you are Bruce Lee when you play.

Writing Projects

I keep on my bulletin board a list of my writing projects, including past ones which are marked "DONE." The list includes completed book projects Table Tennis Tactics for Thinkers and Table Tennis Tips, and creating print-on-demand versions of past books Table Tennis Tales & Techniques and Professional Table Tennis Coaches Handbook. Also listed are my science fiction & fantasy works, including the novel Sorcerers in Space and the anthology of my best sold stories, Pings and Pongs. (You can find all my books at the Larry Hodges Books Page.)

Upcoming projects include updated versions of Table Tennis: Steps to Success and Instructor's Guide to Table Tennis; possibly writing a Table Tennis Training Center Manual; a new anthology of my best sold science fiction & fantasy stories (More Pings and Pongs); and creating the online store TableTennisBooks.com.

Tip of the Week

Playing Short pips.

WETA TV

WETA TV came to MDTTC for about four hours yesterday to do a documentary on us online – I'll blog about it when it's up. Here's a picture of two of the crew members (there were three of them) as they film us, and here's a picture of them filming Derek Nie and Crystal Wang.

It was a long day. I normally coach Sunday mornings but I was off due to students studying for final exams, and so I had no coaching until 3PM. So I became their chaperone. We had arranged for them to come Sunday at 11AM so they could see some of our top juniors in a group session, and then our Elite League at 12:30 PM. They filmed Derek and Crystal, as well as Nathan Hsu and many others, often from a distance so the player didn't even know they were being filmed. Other times they'd go out on the court and get close-ups. I was hoping to highlight as many players as possible, from our top juniors to our seniors, including Charlene Liu, who recently returned from New Zealand with a bronze for Over 60 Women's Singles. (She also won Over 60 Women's Title at the Nationals and many more in age groups from over 30 to over 60.) However, they told me they could only focus on one or two players. They also didn't want to interview players and then disappoint the player by not using the interview, which is understandable.

My Table Tennis Books

Just a reminder that if this table tennis blog isn't quite enough to satisfy your table tennis itch, you can buy one of my table tennis books!!! As noted in my blog earlier this week, Table Tennis Tips is now out. Or, if you haven't done so, you absolutely and positively must buy Table Tennis Tactics for Thinkers!!! Here's the Larry Hodges Books page where these and my other books are listed and described.

While you're at it, if you have a liking for history, then check out Tim Boggan's page, where he sells the 14 volumes of his History of U.S. Table Tennis. (Disclaimer: I do the page layouts and maintain the web page for him.)

Practical Ways to Overcome Nervousness

Sports psychology is one of the most under-utilized aspects of table tennis. One problem is that it's easy to get bogged down wading into all the literature on the subject. Here are some of the simple methods I use with students to overcome nervousness. Most of these I've done for years, though I've fine-tuned some after reading material and books from Dora Kurimay's table tennis sports psychology page.

Playing Bad

[Note - after writing this I debated whether this should be a blog item or a Tip of the Week. Don't be surprised if a rewritten version of this shows up as a Tip of the Week later this year!]

When players play poorly, relative to their normal level of play, they usually attribute it by just saying they played poorly. That's circular reasoning - they played poorly because they played poorly? Actually, there's always a reason when you play poorly. And the reason is almost always mental.

I cannot emphasize this enough. Unless something is physical wrong with you or your equipment, or you are seriously out of practice, playing bad is always mental. Period. It's a simple concept that many don't get.

Is there something physically wrong with you? Don't say you are old or out of shape; these are constants that limit your playing level, but they don't make you play bad, relative to your normal level, since dealing with these factors is part of your normal level. No, something is physically wrong with you only if it's something that's not normal. Other common chronic problems that might lower your level include knee problems, back problems, sore arm, etc. But again, these do not make you play poorly; they simply lower your overall level of play. Maybe you were just tired? Well, that's a reason to play poorly; get more rest!

Power Outage and Flooding

There was excitement at MDTTC yesterday, but not for the normal reasons. I was in the middle of a coaching session around 6PM when the thunderstorms hit. We had the doors open to let in air, and so the flashes of lightning lit up the whole club while the thunder practically knocked us down before we got the doors closed. Water pelted the roof like a whale-sized snare drum on steroids in a rock concert. The kids got excited. And then the power went out. The emergency lights went on, but the club was only dimly lit. The power came back on after a minute, then went out again, then came back on. And then, at 6:13PM, it went out and didn't come back on. The kids had a great time playing table tennis in the dark. (I couldn't join in because trying to see in the dim light hurt my eyes.) This was the first time power had gone out for more than a few seconds in the 22 years we've been open.

Tip of the Week

Random Drills.

Perfectionism

If you work with top players, one of the things that quickly jumps out at you is that they are nearly all perfectionists. They developed their nearly perfect techniques because they weren't satisfied with anything less than perfection - and so they worked at it, year after year after year, until they got as close to it as it was humanly possible.

If you want to reach a decent level, you too should be a perfectionist when you practice. This doesn't mean everything has to be perfect; it means as close to perfect as can reasonably be done. The operative word here is "reasonably." If your goal is to be world champion, then your goal is true perfection in all your shots because if you aim for absolute perfection, you'll get a lot closer to it than if you aim lower. But for most people who are not striving to be world champion, "reasonably" is a flexible term. For example, most players do not have the foot speed to cover as much of the table with their forehands as many of the top world-class players. Trying to do so is an exercise in futility. So instead of trying to play a "perfect" game like Zhang Jike or Ma Long, you might settle for something more within your abilities - and yet you might still strive to have their stroking techniques.

Happy Memorial Day! No blog today, and the Tip of the Week will go up tomorrow. Meanwhile, if you put "soldiers playing table tennis" into Google, this is what you get. 

Table Tennis Tips

My newest table tennis book is now published! Retail price is $14.99, but you can buy it at Amazon for $13.21, or $6.99 for Kindle. (Here's my personal Amazon page, and the Larry Hodges Books page.) Special thanks goes to the four who edited and critiqued the book, leading to many revisions. They are Kyle Angeles, Stephanie Hughes, John Olsen, and Dennis Taylor. (And they get thanked again below!)

Here's the Intro page from the book:

Welcome, fellow table tennis fanatics, to three years of worth of Tips of the Week, compiled in one volume in logical progression.

These Tips are online, available for free to anyone. I put them up every Monday on my website, TableTennisCoaching.com, and this volume contains all of them from January 2011 through December 2013. Feel free to browse them—but do you really want to have to call them up, one by one, in random order as far as content goes? I’ve updated quite a few of them, not to mention a lot of editing. Some had links to specific online videos, so I had to adjust the wording, inviting readers to go to YouTube.com and do basic searches for the appropriate technique.

They range over ten basic topics: Serving, Receiving, Strokes, Grip and Stance, Footwork, Tactics, How to Improve, Sports Psychology, Equipment, and Playing in Tournaments.

There are unavoidable redundancies in this book. They come in two types. First, the content of the Tips often overlap with other Tips. This is unavoidable as many of the Tips cover parallel material. For example, there are two Tips on developing the forehand smash, and while there is overlap between the articles, they cover it in different ways.

Playing Modes

You can divide players into two types. There are those who are ready for anything, and can do any appropriate shot in their repertoire at any time. This pretty much describes all world-class players, but also many who are nowhere near that level. They are often just considered athletic or coordinated, since they can do just about anything anytime. And there are those who switch from one "mode" to another. I'm one of the latter. What does this mean?

When I play, I'm often in one of the following modes: forehand looping mode, forehand hitting mode, two-winged hitting mode, steady backhand/looping forehand mode, steady blocking mode, or defensive off-table defensive mode (fishing, lobbing, chopping). What this means is that I'm much better at any of these if I focus on that shot, but weaker at other shots. The problem is if I don't go into one of these modes, I'm often weaker at everything, and have no strengths to challenge my opponent.

This doesn't mean a "mode" player can't switch modes in a rally. I can - but it's not so easy, and often the switch is from an offensive mode to off-table defense. But once in a mode in a rally, it's often hard to switch. For example, once they start blocking in a rally many players have difficulty doing anything but block the rest of the rally.

Ideally, you don't want to be a "mode" player. It's much better to be able to effortlessly switch from one shot to another, doing the appropriate shot rather than the one you are looking for (i.e. in the "mode" for).

USATT Board Minutes and the CEO Search

Here are the minutes to the USATT Teleconference on April 21, 2014. Probably the most interesting thing is they are hiring an executive search firm for $10,000 to find our next CEO. While this is the way to go if you want a conventional CEO, on April 18 I blogged about why, at this point, we should hire someone internally (i.e. a table tennis expert) to fix up our sports infrastructure so we have a better product both for players and for sponsors (via leagues, junior programs, coaching programs, etc.), and then go the conventional route with a CEO who can bring in sponsor money. (I blogged about an alternate idea for our new CEO on May 16, near the end of the "What to do at age 18?" essay, where I suggested the new CEO partner with outside table tennis groups to raise money for them to develop the sport.)