Tip of the Week
The Advantages and Disadvantages of Size in Table Tennis.
Weekend Coaching and What's In My Bag?
I coached in four group junior sessions over the weekend. In two of them, I mostly fed multiball for most of the 90 minutes. In the other two I split my time between walk-around coach and practice partner.
A lot of the emphasis this weekend was on remembering the feel of the good shots, and then repeating them. This means that when you mishit a shot, you don't focus on the missed shot – that's a great way of ingraining a bad habit! Instead, you immediately focus on what the shot should have been – and so you think about the feel of when you do it right, and try to repeat that. When a player makes a nice shot, I often tell them to "Remember the feel of that shot!" (This will be the focus of next week's Tip.) There was the usual focus on fundamentals. One player kept shortening his backswing, leading to a jerky, uncontrolled shot, but we fixed that. Another kept lunging for shots instead of stepping, so we worked on that. Another player couldn't seem to hit forehands down the line, so we worked on that. One player was feeling sleepy, so I explained how you can fix half that problem – go in the bathroom and splash water on your face! (But to completely solve it – get more sleep.)