May 2, 2014
Coaches, Heal Thyself! - and Covering the Wide Forehand
I made an interesting discovery while coaching on Wednesday. Over the last few years I've been having more and more problems covering my wide forehand. In drills or free play, when players go to my wide forehand I simply can't get to them very well. Even when blocking forehands if the ball goes a bit outside the corner - an easy block for me in the past - these days I often don't get to it. At age 54 and with on-and-off again knee problems, this is to be expected. Or is it?
Okay, I'll never move as well as I did in the '80s and '90s, but have I really gotten this slow? Apparently not, as I'll explain. During my peak years one of my big strengths was covering my wide forehand, whether blocking, hitting, or looping. My forehand block has always been better than my backhand block, which is somewhat rare - but I've spent so much time blocking with it with practice partners looping forehands that it became a wall, both in drills and games. But now it's like a big hole over there.
I was doing a drill where my student (about a 1600 player) would serve and loop anywhere. I was getting irritated at myself that he kept getting me with loops to my wide forehand. So I asked him to serve and loop a few to my wide forehand so I could practice my forehand block. The first two times he did this I just waved at the ball as it went by - and that's when I realized I was leaning toward the ball instead of stepping. So I forced myself to step to the next one, and lo and behold, suddenly I was able to cover the shot much more easily. I shadow practiced this basic move a few times, then we went back to the serve and loop anywhere drill. And now I was able to (mostly) cover the wide forehand!
What had happened? It seems that as my feet have slowed down in recent years I've felt rushed covering the forehand, and so had started leaning when rushed, which is a bad habit. To cover the wide forehand (whether blocking or any other shot) you have to step to the ball, which is what I teach, what I've done for most of my 38 years of playing, and what I normally do when I have time. But when rushed is exactly when you most need to focus on stepping to the ball, and that's where I'd fallen into a bad habit without really noticing it. If I were still playing tournaments, where I used to regularly analyze my game, I probably would have caught this a lot sooner, or more likely stopped it from ever happening. So if you see me doing quick steps to my right at the club, or in my office, or at the grocery store, you know what I'm practicing.
How about you, dear reader? Have you fallen into any bad habits without noticing it? It's important to regularly analyze your game. One of the ironies of the sport is that many players are constantly learning new things, but unknowingly are almost as rapidly unlearning other things, which is why some players have difficulty improving.
Extremely Busy - TT and SF
I'm in an extremely busy time right now. In the world of table tennis, I'm about to start the final editing phase of my new book, Table Tennis Tips (with special thanks to proofers Kyle Angeles, Scott Gordon, Stephanie, Hughes, John Olsen, Dennis Taylor, and Kevin Walton). I've got my daily blog and weekly tip. I've got about 25 hours total of private and group coaching. I pick up kids after school five days a week to take to our afterschool program. I've got the new MDTTC Newsletter to finalize. Plus a zillion minor things on my todo list, from U.S. Open arrangements to organizing our new Monday night training sessions to doing the accounting for the junior classes I teach. Meanwhile, I'm gearing up for ten consecutive weeks of Mon-Fri training camps this summer, where I do all the talking and much of the organizing. (I do get two of those weeks off - July 1-5 for the U.S. Open, and July 22-26 for the writing workshop I mention below, so I'll only be doing eight of them.)
But it's the world of science fiction & fantasy that's taking up much of my time at the moment. I've got three big projects I'm working on right now. As some of you know, I'm also a novelist. My first novel, Sorcerers in Space came out in November. (It's cheaper if you buy directly from the publisher, Class Act Books. It's a humorous fantasy retelling of the 1960s U.S.-Soviet space race, but with sorcerers instead of astronauts and cosmonauts.) This is in addition to the anthology of my 30 best published short stories, Pings and Pongs: The Best Science Fiction & Fantasy of Larry Hodges. ("More Pings and Pongs" will be coming out early next year.)
A publisher is interested in another novel I wrote, "Campaign 2100: Rise of the Moderates," a SF novel that covers the election for president of Earth in the year 2100 (where the whole world has adopted the American two-party electoral system - heaven forbid!). But they want rewrites on several parts. So I just began work on that yesterday - some of you may have seen me yesterday disappearing for several hours in the back room at MDTTC to work on it between coaching sessions. I'm also going to a nine-day writer's workshop this summer, which involves reading and critiquing roughly 300 pages of material. (That's my version of an annual vacation.) Finally, I'm in the middle of a new short story. So I'm currently bouncing back and forth between the worlds of TT and SF like a ping-pong ball. (Or like the souls of famous American generals Washington, Grant, Lee, Pershing, Eisenhower, which I pictured bouncing about on a battlefield - like ping-pong balls - in my fantasy horror story War of the Night.)
But rest assured, it's table tennis that mostly pays the bills, and so table tennis gets top priority.
I was debating whether to do Worlds coverage here in my blog, but they are already doing an excellent job elsewhere, so I'll just link to the following two places, where you'll find results, articles, and lots of video. (I'll run this segment daily throughout the Worlds.)
- International Coverage: Go to the ITTF World Championship Page.
- USA Coverage: Go to the USA at the Worlds Page.
- World Championships Newsletters
- Daily Video Reviews
Interview at the Worlds with Stefan Feth and Kanak Jha
Here's the interview (3:47) with the USA Men's Coach Stefan and 13-year-old USA Team Member Kanak.
Adam Bobrow and Ma Long Messing Around
Here's the video (1:39) where Adam tries to sidespin chop-lob down the Chinese superstar. Wait'll you see at the end who the cameraman is! (Hint - youngest member of Chinese men's team.) Adam won the ITTF "Voice of Table Tennis" contest and is at the Worlds as their primary broadcaster.
St. Louis Open
Here are the daily press releases by Barbara Wei about the upcoming $16,000 Butterfly St. Louis Open this weekend. (I linked to the previous ones already.)
- April 28: St. Louis Open Hopes to Set Example with U.S. Citizens Only "Elite Event"
- April 29: St. Louis Open Stepping Stone to Dream for Joey Cochran
- April 30: St. Louis Open Part of Larger Plan for Top Seed Mark Hazinski (this page seems to have disappeared!)
- May 1: Player, Coach, Innovator and Blogger, Samson Dubina Hopes to Steal Top Honors at St. Louis Open
Ma Long Playing with No-Arms Player
(I ran this yesterday, but had a bad link, so I'm running it again.) Here's the article and video (65 sec) of Ma Long rallying with Ibrahim Elhoseny, who holds the racket in his mouth.
Ten Table Tennis Champs Staring at Ping Pong Balls
Here's the article and pictures.
Here's a video (45 sec) of a rather interesting Butterfly ad. (Disclaimer: I'm sponsored by Butterfly.) It's mostly animated, with an appearance at the end by Timo Boll.
Jimmy Fallon and Diane Keaton Play Beer Pong
Here's the video (3:23). I don't usually post too much about beer pong, but this one was pretty funny as they competed, and then it devolved into a ball fight, and then they just upended the whole baskets of balls on each other. Here's an article about it, with pictures.
Send us your own coaching news!
Re: May 2, 2014
I absolutely have this bad habit of frequently reaching for the ball instead of making a half-step toward it first. There are two reasons behind it
a) I was never taught proper footwork when I was young
b) I am a rather tall guy so reaching often works for me, but it is a bad technique which still quite often results in a not-so-good outcome. If I were a bit shorter I wouldn't even be able to reach, and I would have to improve my footwork. Oh well...
Re: May 2, 2014
I agreed on that, I'm coaching an under 1000 player for few months now, my top proirty at my side is to forced myself to bent down and stay on the knees, it's not easy but I try my best to work on this as I'm a new coach. For the wide forehand I'm not sure that I was leaning towards the ball or move my steps. I'll check my wide forehand on my next class and make sure to work on that.... As always your blogs are awesome..and I've read your excellent book "TT for Thinkers" very in depth and knowledgable book I might have to read it one more time...do you know when the update version of your book "Instructor guide to table tennis" coming up this year....thanks
Re: May 2, 2014
In reply to Re: May 2, 2014 by asheikh
I'm not sure now when I'll get to the updates to both Instructor's Guide to Table Tennis and Table Tennis: Steps to Success. Too many things came up recently, and now we're approaching our summer camp season, and once that begins I have little time or energy for much else. The key thing is redoing all the photos. Once that's done, I can update the writing, etc. Meanwhile, my new book Table Tennis Tips will be out in late May - it's a compilation of all my online Tips of the Week, but in logical fashion.