December 31, 2016 - Top Ten Ways to Win and Lose a Match

  1. Come into the match physically and mentally prepared
  2. Have a solid game plan, or quickly develop one
  3. Dominate with serves
  4. Control play with receive
  5. Get your strengths into play
  6. Dominate with quickness or power
  7. Consistency
  8. Placement and depth
  9. Variation
  10. Mental grit

Top Ten Ways to Lose a Match

  1. See above. Add "Do not" or "Poor" at the start of each.