Bob Tretheway RIP
He died yesterday, at age 69, of congestive heart failure, which he’d been suffering from for several years. Bob was the director for USA Table Tennis from the early 1980s to around 1989. (He was never officially the Executive Director of CEO – his formal title was National Program Director – but since we didn’t have an ED or CEO in those days, he essentially was it.)

In 1985, Bob was instrumental in starting up USATT’s Resident Training Program, starting in September that year. This was primarily a junior program for the best USA players, where they’d live in a dormitory (“Building 83”) at the Olympic Training Center in Colorado Springs, go to school (East Middle School and Palmer High School), and train at the table tennis hall (“Building 65”).

In December he brought me in, officially as a player (though I was too old for the program at 25), but really to help develop various coaching manuals, including Instructor’s Guide to Table Tennis. Soon I was named assistant manager, then manager, and later I became the director and one of the coaches. Many players went through the program there, including Sean O’Neill, Jim Butler, Todd Sweeris, Eric Owens, Randy Cohen, Brian Pace, Sean Lonergan, Dhiren Narotam, Chi-Sun Chui, Rocky Wang, Diana and Lisa Gee, Nan Li, Li Ai, and many dozens of others (apologies for those not named). Coaches, practice partners, and other staff at various times included Li Zhenshi, Li Zhang, Henan Li Ai, Liguo Ai, Cheng Yinghua, Jack Huang, Xu Huazhang, Ty Hoff, Mark Kennedy, and Scott Preiss. (The program ended around 1993.)

USATT Board Teleconference
Last night we had a USATT Board teleconference. (I’m one of the Nasty/Naughty/Notorious/Nonsensical/Nauseating/Notable/Neighborly/Noble/Nifty/Nicest Nine – you choose the adjective.) It was a relatively short one, starting at 7PM and ending around 8:20PM. Attending were eight board members, plus CEO Gordon Kaye, High Performance Director Jorg Bitzigeio, High Performance Committee Chair Carl Danner, and legal Counsel Dennis Taylor. Here’s a rundown.

Tip of the Week
Attacking the Middle with the Forehand and Backhand.

Basics, Basics, Basics!!!
It seems like half my students were on vacation recently, and so they all seem out of practice. So what are we focusing on? Yes, BASICS!!! This doesn’t mean just forehand to forehand or other simple drills like that. But it means a lot of basic stroking and footwork drills. One of the things about taking time off is that when players come back, they often fall back into old habits we had spent so much time fixing. So I’m being very careful to watch for that.

For example, I have one student who used to habitually lift his elbow when he hit forehands, thereby closing the racket during the forward swing, leading to erratic shots. He kicked the habit, or so we thought – but he was right back to it in our last session. But we quickly fixed it, and did a lot of forehand drills to make sure.

Another student felt like he’d completely lost the feel of his forehand loop – nothing seemed right. We spent quite a bit of time in our session on it before it began to click. This was a case of his feeling tentative, and so he kept falling back, and so the ball was falling front of him, throwing off his stroke and timing. This led to erratic contacts, and so even when he did it “right,” he was erratic. I had him focus on positioning and contact, and soon all was well. He’s also seemingly forgotten how to smash lobs, so we focused on that, and the importance of doing a systematic one (bring racket back), two (raise the racket) and three (drive into the ball with legs, throwing upper body into the shot).

Another had had a slightly longer “break” – he had stopped playing for 40 years (!), and recently started up again. He used to have a forehand pendulum serve, but had forgotten how to do it. So we’re working on that, and it’s beginning to come back.

Progressive Coaching
A few days ago a student complained that while she could rally in drills, in games she not only missed, but tended to hit the ball right at the opponent, as if it were a drill. She wanted to know how she could fix this. So I put her through the following progression of drills, in this specific order. The key was to first build up accuracy from both the forehand and backhand sides, then do so off random balls, while always attacking the three spots you should always go after in a match – wide forehand, wide backhand, and middle (the elbow, the mid-point between the forehand and backhand). (This will likely be expanded into a Tip of the Week.)

Coaching a Junior Class for the First Time
At the MyTableTennis forum someone asked about teaching a junior class for the first time, and how to get them serious about the sport. Below is my response. The last paragraph might be the most important. But note the sale on the Handbook in the first paragraph! I’m willing to supply them at cost to large groups or to USATT events.

I have ten pages on this in my Professional Table Tennis Coaches Handbook, which comes in print ($5.99) and Kindle (currently on sale at 99 cents). I've run the beginning junior classes at MDTTC for decades. 

I generally go with a 2-1 ration - 2/3 practice, 1/3 games. (More like 50-50 for kids 8 and under.) For new players, you'll be doing a lot of multiball. At the high school level, they should have the coordination to hit among themselves after some multiball practice. 

For games, have them play king of the table, up-down tables, or Brazilian Teams. However, it's also good to have a large supply of paper cups and a bottle of Gatorade. Kids like to build large pyramids and walls out of the cups, and then they line up, taking turns knocking them down while you feed multiball. (Perhaps three shots each, though only one on first round.) Or you put the Gatorade bottle on the table and feed multiball, and they line up, taking turns trying to hit it, two shots per turn - and if they hit it, you have to drink it. But since these are high school kids, you'll want to focus more on the real games mentioned above. But let them try different games and see which they like. 

Why Waldner Doesn’t Have to Move
Here’s the meme that’s making the rounds on Facebook. (Here’s the non-Facebook version.) “I am standing where the ball comes, that is why I don’t have to move, I can Read the Game,” said the great Jan-Ove Waldner.

Some will misunderstand this, taking it literally. Waldner did have to move, of course, but if you watched him play it often seemed like he wasn’t moving – because he was moving before the opponent hit the ball, and so was already there, waiting. Most players react to the ball as it is coming toward them, or perhaps as the opponent is hitting the ball  - but this is way too late if you want to be a good player. Instead, you develop the habit of watching and reading the opponent, and reacting to where the ball is going the instant the opponent has committed, usually at the start of his forward swing. Here is my Tip on this, React to Opponent’s Swing.

This also helps if you want to develop a strong defense – you have so much more time to react if you are reacting before the opponent hits the ball then if you wait until afterwards. Here’s my Tip that covers this, Brick-Wall Blocking Defense.

Of course, it helps to be light on your feet – which is more technique than physical. I’ve known overweight players who were light on their feet. Here’s my Tip on that, You Can Be Light on Your Feet.

Pong Road
On Friday night I saw Pong Road, a roughly 30-minute video (in three parts), “an episodic documentary that follows Rocky [Wang] along his journey. Get ready to see ping pong that you've never seen before.” Alas, it’s not online yet so you’ll just have to wait until they do so, or there’s a showing in your area. They do have more segments planned. Here’s their Facebook page, here’s “The Story,” which explains more about Pong Road, and here’s their About Page, with more on Rocky Wang, and on Mark Weismantel, who was the “director, cinematographer, editor, sound designer and art director.”

I’ve known Rocky since he was 13, in 1987. He’s also from Maryland, but strangely I first met him in Colorado. I was (at various times) the manager, director, and one of the coaches for the Resident Training Program for Table Tennis at the Olympic Training Center from 1985-1990, where many of the best junior players in the U.S. lived, went to school, and trained, from 1985 to sometime in the early 1990s, when the program ended. My first memory of Rocky was when he joined us that September in 1987. I walked into the dorms and saw this little kid doing a split between the two walls, holding himself up like this! (The walls were a little closer – and yes, that’s Jean Claude Van Damme demoing here.) Rocky would reach about a 2500 level before quitting in the early 1990s for 12 years. He started up again around 2006, and since then has been coaching (often at Spin NY – see video ad below) and running table tennis events for a living.

Tip of the Week
Feet Parallel to Table is Usually a Backhand Stance.

Weekend – Pong Road, and History of U.S. Table Tennis, and Coaching
I had a hyper-busy table tennis weekend. Here’s a rundown.

On Friday I saw Pong Road, which features table tennis player and coach Rocky Wang on the road, at MDTTC (my club), Ashville, NC, and at a tournament in Knoxville, TN. I’ll blog about this later this week. I also managed to see Dark Tower on Saturday night and Game of Thrones on Sunday night. All were excellent, though the critics don’t seem to agree with me on Dark Tower. (I’ve read the five very long Game of Thrones books by George R.R. Martin – who I’ve met - but not the seven Dark Tower novels by Stephen King.)

ITTF Hall of Fame
One of my pet peeves is how international organizations can sometimes be so . . . short-sighted. Here is a classic example. How do you get into the ITTF Hall of Fame? Well, for players, the eligibility rules are very simple: “Eligibility for the highest honor in international Table Tennis requires that the player must have won 5 Gold Medals in World Championships or the Olympic Games.”

This is downright silly. Winning a gold medal in Singles, where you were the best player, is worth more than winning it in Doubles (Men’s, Women’s, or Mixed) or Teams, where your finish is largely determined by other players. The result is a travesty of justice. The rules dramatically favor players who happen to have strong teammates.

Let’s take Stellan Bengtsson as an example. He won Men’s Singles at the 1971 Worlds, and won Men’s Doubles and Men’s Teams in 1973. He had five other silver and bronze medals at the Worlds, but in the end, he “only” got three golds. He was ranked #1 in the world for most of three years, and won 67 international titles. Because China had far more depth in their players, the odds were stacked against Bengtsson, especially in Mixed Doubles and Men’s Teams – though he battled with them over and over. (He did have Kjell Johansson and Hans Alser as teammates, and Stellan and Johansson won Men’s Doubles and Teams in 1973. Johansson also won four golds at the Worlds, three in Men’s Doubles and one in Men’s Teams, and made the final of Men’s Singles in 1973, but also isn’t eligible for the ITTF Hall of Fame, based on their rules.) Table tennis wasn’t in the Olympics yet, so Stellan (and others before 1988) didn’t have that opportunity.

Moving to the Wide Forehand, He Zhiwen, and Update on History of USATT, Vol. 20
Most of my students have figured out that while I can still move quickly to my left (i.e. to step around my backhand to attack with my forehand), I don’t move very well to my right anymore. And so they take great glee in finding chances to go that way. I actually encourage it – I want them to develop good tactical habits, and so the last thing I want them to do is develop a habit of holding back when they see the right tactical move. If I leave my forehand side open during a rally, they should jump on it, making it a habit that will carry over in real matches.

This problem with moving to my right has been true for a number of years, but for the last month or so I’ve been having problems with my right knee, which made it far worse. At the USA Nationals, where I was mostly coaching and attending meetings, I did manage in my free time to win Over 40 Hardbat Singles, but most players didn’t realize just how much trouble I was having moving that way – and I used a variety of tactics to cover for it. A knee brace really helped.

I aggravated the knee again during my recent writing workshop vacation – while carrying my bags upstairs to my room! And so I spent much of the nine days there hobbling about with the knee brace, which I always wear now when I coach.

What’s scary is that I had problems last year with my left knee. What happens when both go down?