Blogs

Larry Hodges' Blog and Tip of the Week will normally go up on Mondays by 2:00 PM USA Eastern time. Larry is a member of the U.S. Table Tennis Hall of Fame, a USATT Certified National Coach, a professional coach at the Maryland Table Tennis Center (USA), and author of ten books and over 2100 articles on table tennis, plus over 1900 blogs and over 600 tips. Here is his bio. (Larry was awarded the USATT Lifetime Achievement Award in July, 2018.)

Make sure to order your copy of Larry's best-selling book, Table Tennis Tactics for Thinkers!
Finally, a tactics book on this most tactical of sports!!!

Also out - Table Tennis TipsMore Table Tennis Tips, Still More Table Tennis Tips, and Yet Still More Table Tennis Tips, which cover, in logical progression, his Tips of the Week from 2011-2023, with 150 Tips in each!

Or, for a combination of Tales of our sport and Technique articles, try Table Tennis Tales & Techniques. If you are in the mood for inspirational fiction, The Spirit of Pong is also out - a fantasy story about an American who goes to China to learn the secrets of table tennis, trains with the spirits of past champions, and faces betrayal and great peril as he battles for glory but faces utter defeat. Read the First Two Chapters for free!

NEXT BLOG – APRIL 28– SEE SEGMENT BELOW
BUT TIPS EVERY MONDAY

Tips of the Week

Cataracts and Next Blog April 28
I’m putting my blog on hold temporarily, tentatively starting again on April 28. However, there will still be a Tip of the Week every Monday. (I’ve already written enough to get through June.)

Why? Because my eyes have gotten so bad that just reading text on a screen (even enlarged) gives me headaches. I’ve blogged about my upcoming cataract surgeries (Mar. 25 and Apr. 8), but as the dates approach, my eyes are getting progressively worse. I’ve mostly given up on reading which to me is like giving up on eating – I usually read a few hours every day. But after 5 minutes of reading I get a headache. It’s the same for staring at a computer screen. I’m mostly seeing out of my left eye, which puts a strain on it. My right eye was measured at 20-150 a couple months ago, but seems to be worse now. My left eye was measured at 20-70 and also seems to have worsened. I usually write every day, but that’s mostly on hold now.

One other side effect of the surgeries – I’m not supposed to do anything physical for two weeks after each surgery. Since they are two weeks apart, that means one month. Physical activity puts pressure on the eye and can damage them in the two weeks after the surgery. I demonstrated feeding multiball to the doctor, and he said it’s too much. So, during that month I can’t play table tennis, feed multiball, lift anything over ten pounds, and other restrictions. I even have to wear heavy sunglasses if I go outside to protect the eyes after the surgeries. I do have the okay to go for long walks, but have to walk leisurely, no brisk walking.

So, until about April 28 or so I won’t be reading or staring at my computer screen too much, and starting March 25, playing table tennis or much of anything else. It’s going to be a boring time! (We have a tournament next weekend, March 22-23, so no group sessions that weekend, so I’m done with coaching until two weeks after the second surgery.) The only good news – I can watch movies or TV as watching them is not as painful as reading text on a screen. I’m thinking of watching from start to finish one of the two following shows that I’ve never seen, either The Sopranos (86 episodes, about 55 min each) or Star Trek Voyager (172 episodes, about 45 min each). I might have time to do both! (On a related note, my shoulder’s been bothering me again, so taking these five weeks off may be helpful there as well.)

One hopeful thought - even straining to see the ball, I was playing at about 2100 level. When I can actually see the ball clearly again instead of just a blur, maybe I'll be 2200 level again, not bad for age 65. 

And just for the record, after writing the above and below and proofing it, I once again have a headache...

My New Book - Psychologie, Mental et Tennis de Table
My 23rd book is out – but there’s a catch. It’s in French!!! It’s on sale at Amazon in France - Psychologie, Mental et Tennis de Table. That roughly translates as “Psychology, Mental and Table Tennis.” The print version is 97 pages, with a kindle version coming later. David Salomez, who translated my Table Tennis Tactics for Thinkers into French, had the idea of taking my 50 best Tips of the Week that involve sports psychology, translating them into French, and putting them together as a book. (I okayed it and we worked out a split of the profits.) I might put it together in English later – not sure. I wrote a forward to it (which includes pointing out that I’m not a sports psychologist, that I’m writing from the perspective as an experienced coach with many decades of experience who’s also taken a lot of sports psychology sessions and read books on it, while recommending further reading, such as Dora Kurimay’s page and books. When my eyes feel up to it, I’ll add the new book to my book listing.

Here’s the book’s description, as written by David and Google translated into English – and I didn’t see it until literally this morning:

“An iconic figure in table tennis in the United States, Larry Hodges' reputation is well established internationally. Author of several table tennis books, including the best-selling Table Tennis for Thinkers, Larry offers no fewer than 50 tips for developing your mental strength and approaching each competition and/or match better equipped psychologically!”

US Nationals
Entry form is out and you can now enter. As I’ve done with every US Open and Nationals starting in 1999, I proofed the entry form (which these days they call the prospectus). Normally I have fun doing so, but this time it was painful due to my cataracts, and I had a massive headache during and afterwards. It’s the last serious reading I’ll be doing for a while. I’ve already entered – I’m playing lots of senior (with sponge) and hardbat events.

Weekend Coaching
Between my eye and shoulder problems, it wasn’t a fun coaching weekend. Trying to watch a blurry little white ball flying about where one eye is almost blind and the other half blind causes eye strain, plus I’m trying not to aggravate the shoulder. We did the usual footwork drills, with an emphasis on active feet. I reminded players the importance of getting the feel of the stroke and contact right, and when you do it right, remember the feel of it and repeat. One kid learned how to serve backspin so the ball comes backwards. Some of the younger kids are getting good at hammering out fast serves that smack into targets I put deep on the table. I ended the sessions by mentioning I’d be away for a month, and explained briefly about the cataract surgery. Interestingly, one kid with glasses stayed after and grilled me all about the surgery – I think he’s a budding optometrist.

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Tip of the Week
Where to Contact a Push.

Weekend Coaching, Shoulder, Cataracts, and Writing
It always amazes me how fast kids can mimic shots. The key I’ve found is to make sure they have a good grip and proper foot positioning. If you get both of those right, and you show and guide them through the stroke, the rest falls into place as if you were holding two ends of a rubber band. Get either wrong, and the rubber band (the player) gets twisted. (Here’s my Tip from almost 13 years ago on this, Grip and Stance.) Once they can do the stroke correctly, then you do a lot of multiball with them until they can also time it. And work from there until someday they can beat you!

I had a group of four junior players rotating with me in one session, mostly doing forehand footwork drills. None had ever done over 100 in a row before. By the end of the session, all four had done 200 or more. They are learning that (to paraphrase Yogi Berra), the game is 90% mental and the other half physical. The math might not work, but the gist of it is true – and with proper focus, getting one or two hundred in a row becomes easy. And it’ll pay off later on in matches.

I had some fun with the kids where I pointed out that according to the rules, you’re supposed to hit the ball on the far side of the table. That means that if you miss a shot, you are breaking the rules, and are therefore a cheater. The kids had fun calling each other “Cheater!” after that.

I finished my shoulder therapy this past week. The shoulder still has a small sore spot, but overall it’s back to near 100% usage. I went back into training this past week as I prepare for upcoming senior (sponge) and hardbat events.

However, the next hurdle are cataracts. As I’ve mentioned, my eyes have really gotten bad, with 20-150 vision in the right, 20-70 in the left. I have cataract surgery on both coming up, on Mar. 25 and Apr. 8. After each surgery I cannot exercise for two weeks – and since they are two weeks apart, that means one month. That includes most coaching, even multiball training. I also have to wear wrap-around sunglasses if I go outside, avoid touching my eyes, never lift anything over 10 pounds, or just about anything else physical – it puts pressure on the eyes. But if all goes well, by late April/early May my thundering forehand will once again cause terror in the hearts of . . . those who play at a lower level than me. Even with the cataracts and shoulder issues, I was playing at a 2100 level – rating down to 2090 at age 65 – but I’m hoping this will get me back over 2200. We’ll see.

I’m also working on a big, secret writing project. Hint – it’s a new table tennis book I’m collaborated on with someone – and it’s in French! (Perhaps an English version later.) More on this later. I also did a bunch of science fiction writing, and sold a bunch – see segment at end!

Independent Director Kelly Watson Elected as USATT Board Chair (as Richard Char’s Illegal Term Ends)
Here’s the USATT article on Watson’s election at the USATT board meeting held on Thursday, Mar. 6. That finally ended Richard Char’s illegal third term as chair of the board. He served a total of 759 days (108 weeks and three days) after the USATT board elected him to the illegal term as chair on Feb. 6, 2023 – a stain on their legacy. It was pointed out to them before and after, but few would speak up or go against their leaders. Here’s my July 1, 2024 blog about it. Many of us will not forget this blatant disregard for the laws that govern our sport.

Major League Table Tennis
Follow the action!

Butterfly Training Tips and Highlights

Mastering the Art of Spin - Serve Like a Pro!
Here’s the video (5:24) from Pingispågarna.

Prepare to Loop After Pushing
Here’s the video (2:13) from PongSpace.

Level Up Backhand Topspin against Backspin in 5 Minutes
Here’s the video (5:50) from Ti Long.

The Day Truls Möregårdh SHOCKED The Tabletennis World!
Here’s the video (6:01) from Beyond the Podium.

My Practice with Ross: 1900 VS 2800!
Here’s the video (13:51) from Enzo Angles.

Talkin' Smash by JOOLA Ep17: Evolving Your Training Regime
Here’s the video (44:37) with Liam Pitchford and Matt Hetherington.

New from PingSkills

BEST POINTS | Top 16 Europe Cup 2025 from Spin Rally

New from Steve Hopkins/Butterfly

2025 Pan American Table Tennis Cup: An Event Of Excellence In San Francisco
Here’s the article by Edgardo Vazquez, National Coach from Puerto Rico

New from ITTF

Custom Team or Individual TT Shirts with Nice Graphics
Here’s where you can buy them!

Seven Table Tennis Cartoons from Saturday Evening Post
Here they are!

Adam Bobrow vs. Korean Olympian Shin Yu-bin
Here’s the video (15:12)!

Non-Table Tennis – Short Story Sales & Publications
In my other life as a science fiction & fantasy writer, I’ve had a flurry of sales recently, with six sales since Feb. 21, plus one story published. (Overall I’ve sold 233 short stories and 4 novels.) I’ll post when the issues come out. Here is a rundown:

  • Mar. 12, but already out: “Two Democratic Civilizations Passing in the Twilight of the Boondocks of the Galaxy” was published in BAB’s #6 from Ahoy Comics. While primarily a comic book, they include a SF story at the end of each issue, and I’ve sold them three. (They pay well!) A huge ship of galaxy-wandering snake-like art-loving aliens shows up, and since they slightly outnumber humans (it’s a big ship and they’re crammed into it) and since they worship democracy, they claim Earth as their own . . . and give us one hour to leave.
  • Mar. 8: “Thank You Miss Kittykat!” sold to Amazing Stories anthology (resale). Humans genetically engineer dogs and cats for high intelligence and opposable thumbs. There’s a war, with humans and dogs allied against the cats. The cats win, and now . . . we're the pets.
  • Mar. 5: “High Plains Centaur” sold to Wyrd Wytchy West anthology (resale). When a gunslinging centaur shows up to run for sheriff and clean up the town, the crooked sheriff and his hired guns (a vampire and a drunken, red-eyed unicorn) fight back. But what is the centaur’s real plan?
  • Mar. 3: “The AI Went Down to the Submissions Page” sold to the Sci-Phi Journal. It's a takeoff on "The Devil Went Down to Georgia," where a human writer and an AI go head-to-head trying to sell a story, and things don't look so good for our poor human.
  • Feb. 27: “The Last Monologue” sold to Ahoy Comics. A satiric confrontation between Red Dread, a woman trying to break the glass ceiling in the field of world domination, and the heroic mansplaining Agent 000.
  • Feb. 24: “NASA’s Plan” sold to Chortle Magazine. A funny, rather silly look at NASA's asteroid defense plan.
  • Feb. 21: “Rat Race” sold to Zooscape Magazine. The story takes place a million years in the future. Humans are extinct, and rats have evolved to take their place. Zuk, a ratropologist – an expert in rat history – is stuck at a cubicle all day with a tail-yanking boss as he writes sensationalist articles for tabloids about ancient rat history and their mistreatment by humans, while mocking the homeless rats outside his window who live on leftover garbage and seem to be enjoying themselves. Zuk hates his life but doesn’t want to sink to the level of the homeless rats. What to do?

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Tip of the Week
Contact the Bottom of the Ball When Serving Backspin.

Weekend Coaching
I coached in three junior group sessions over the weekend, each 1.5 hours. One issue that came up a few times was balance. Many really don’t understand how important it is – but many top players and coaches consider it one of the most important things. If you are even slightly off balance, then before you can move the other way, you have to recover your balance, which is time you don’t have in many rallies. It’s especially important after you move to the wide corners, which is also when most players do go off balance – which is why they don’t recover in time, and then call out, “I’m too slow!” No – they weren’t too slow, they were off-balance. Here are eight Tips of the Week I’ve written over the years on balance and recovery.

Before one of the sessions started I brought out a new “ping-pong ball” – a miniature superball! I rallied with the kids using it, then let them hit with it among themselves. It was incredibly bouncy, hard to keep on the table. When it hit the floor, it inevitably bounced over the barriers, so I ended up acting as ballboy just to keep the ball from bouncing away.

Top Ten Ways to Become the Best Table Tennis Player in the World
So, which of these will launch you toward world table tennis domination?

  1. Practice really hard with a really good coach.
  2. Be born in China with table tennis-playing parents who start you off early and then send you to the best coaches in the country.
  3. Kill everyone in the world who is better than you. Since it’s difficult to find them all, just kill everyone. (Time to make use of your kill shot!)
  4. Become immortal and outlast all those who are better than you. 
  5. Travel in time to the 1880s or earlier, before table tennis was invented.
  6. Travel in time with your fancy sponge racket to the hardbat age, and if you are a 2200 or better looper with spinny serves, you’ll be the best in the world - at least until the best hardbat players get used to your loops and spinny serves. If you are less than 2200, then see #1 above.
  7. Find an uninhabited world.
  8. Dig a hole and go into it. If everyone better than you is ON the world, then you are the best player IN the world.
  9. Find all the players who are better than you. Synchronize watches. Then, at an established time, have them all jump in the air so they are no longer in or on the world.
  10. Add to the ITTF rulebook 2.5.15: “A player is defined as only [your name].”

Illegal Chair of the USATT Board: Week 108
It’s now been 756 days (108 weeks) since USATT elected Richard Char to an illegal third term as chair of the USATT board on Feb. 6, 2023 – such a stain on their legacy. Here’s my July 1 blog about it. Normally the USATT board meets in Jan or Feb, but this year they haven’t had a meeting yet, and so Char continues as chair until the next board meeting, where they are required to vote for a new chair (assuming they follow the USATT bylaws this time). They have finally scheduled a board meeting on Zoom for this Thursday, Mar. 6 at 11AM eastern time. (Here’s the USATT BOD Agendas and Notices page. The notice of the meeting doesn’t include an agenda, which they usually do.) I don’t know who they’ll elect, but I do know that many of us will not forget this blatant disregard for USATT bylaws.

Major League Table Tennis
Follow the action!

Butterfly Training Tips and Highlights

New from PongSpace

What to Prepare For After a Long Backspin Serve
Here’s the video (4:30) from Ti Long.

New from Table Tennis Daily

New from PingSkills

New from TT11TV

New from Steve Hopkins/Butterfly

NCTTA Supports High School Table Tennis in the USA
Here’s the article.

New from USATT
I’ve included all of the articles on the ITTF Pan Am Cup.

New from ITTF

Big Serve Table Tennis - Demo video by Peter Luxton
Here’s the video (7:36) – make sure to read the text under the video.

I May Start Talking About Table Tennis At Any Time
Here’s where you can buy the shirt!

New Table Tennis Technique!
Here’s the video (8 sec), “This should be illegal in table tennis.”

Floor Pong Challenge
Here’s the video (18 sec)!

How to Destroy a Kid’s Weekend
Here’s the video (16 sec)

Making History at Pongfinity Cup
Here’s the video (19:32)! “We hosted the first ever Pongfinity Cup and competed in the men's singles class!”

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Tips of the Week
Here are links to the last two, since I was out of town last week and didn’t have a blog to post the link from.

2025 US Junior National Ranking Tournament I
They were held Feb. 13-17 at the Westchester TTC in New York. MDTTC had ten junior players there and five coaches. Since players in different age groups never played at the same time, we had more coaches than we really needed. Result? I didn’t coach as many matches as I normally would in big tournaments or trials. Fortunately, the tournament director, Vlad Farcas, let me use one of the tables behind the control desk as a mini-office, and I spent my free time there, writing both table tennis tips and working on a pair of science fiction stories. (As many readers know, my world these days is equally split between TT and SF.) The good news – I now have Tips of the Week through May!

The tournament ran on time, with some delays when a previous round’s match ran late. There will be a second Ranking Tournament later this year, tentatively in late May or early June. Here are some links.

Some of our MDTTC players did pretty well. Richik Ghosh, age 10, finished third in Under 11 Boys, and is now rated 2132. Ryan Lin, age 15, finished fourth in Under 17 Boys (with another year of eligibility), and is now rated 2459.

For many players, a Trials isn’t just an event where they try to make the National Team – for most, that’s not likely. For those players it’s a time to gain experience and find out what’s needed so they can make it in the future. Some of our players were still playing in ways that won’t be helpful for this – but a Trials like this opens their eyes to what they have to do for next time. For example, one player has a good backhand loop in practice, but rarely uses it in tournaments. I told this player this is the LAST tournament where he/she doesn’t backhand loop regularly. Another hits too much on the forehand instead of looping – after this, he/she needs to loop everything on the forehand unless it’s above his/her eyes or a reflex block. Another needs more tournament experience. For those in contention for making a team, it’s payoff time.

Weekend Coaching
I think the highlight of coaching this weekend was encouraging players to play the way they want to be playing one year from now. For many, that means less pushing and more attacking. As I keep emphasizing when they play practice games – up-down tables, games to 11 – if you can’t do it in these practice games, how will you ever do it in a tournament? The ones who fully grasp this and apply it will almost always become advanced players. One player received serves in a completely defensive backhand stance; we fixed that up. Another tried to “muscle” his loops rather than smoothly execute them, so I tried to convince him you get more power and control by relaxing and letting the muscles flow together rather than jerking mostly one muscle group, which is what you get when you try to muscle the ball.

I Taught Steve Aoki Table Tennis
Here’s the video (5:42) from Matt Hetherington. Steven Hiroyuki Aoki is an American DJ and record producer. “I had the chance to spend a few days at Steve Aoki's house in Las Vegas teaching him how to play table tennis. I went along with US Olympians Kanak Jha and Amy Wang on the first night who left him mindblown and even more eager to learn. The next two nights were spent trying to work on as much basic foundation stuff as possible, and Steve picked it up super fast. We also threw in a couple of cold plunges! Steve is the only individual in the world with his own residential PingPod setup, and it's really cool!”

Coaching and News from All Over
Since I’ve been away for two weeks, rather than try to list every interesting article, here are links to some of the main news and coaching pages that have been active in that time, and you can pick and choose. I’ll get back to linking to individual articles next week.

Table Tennis on The Pitt
There was table on the Feb. 13, 2025 episode of The Pitt (a medical drama), titles, “1:00 PM.” I didn’t see it, but I’m told a character said he was a player from the South Park Table Tennis Club, and he’d been injured playing table tennis. Here are two screen shots, care of Chip Patton:

Panda Table Tennis Shirts
Here are three.

Cat Pong
Here’s the latest video (17 sec)! This cat is good – I want it in my junior training program.

Huge Number of Colorful Ping-Pong Balls Dropped Down Stairs
Here’s the video (27 sec)!

A Table for Two on Valentine’s Day
Here’s the cartoon! (Here’s the non-Facebook version.)

Non-Table Tennis - Tucson and Tombstone, Feb. 18-21
Last Tuesday morning, right after the Junior Team Trials, I flew out to Tucson, Arizona, for three days of vacation there and in Tombstone. It was a great experience – I needed the break, and I came back not only more revved, but I also have all sorts of upcoming writing plans, both TT and SF.

In Tucson, I visited the Tucson Desert Museum, the Pima Air & Space Museum, and the Mission San Xavier del Bac. In Tombstone, I saw all four 30-minute Old West gunfight shows. One was a re-enactment of the actual famed gunfight at the OK Corral, taking place on the actual spot it took place, which was actually down the street from the actual OK Corral, which is where we entered and bought tickets. Two others re-enacted other famous gunfights, and the fourth was a comedy gunfight show. The main street in Tombstone is Allen Steet, and I visited all the shops there and bought more souvenirs than usual. (8 magnets, 2 books, 3 figurines, a blue geode, fool's gold, and 3 American flags stuck in my French toast breakfasts all three mornings in Tombstone.) I visited Boot Hill (which included a printout of who was in each grave – some interesting people there), took the Trolly Tour, went on a deep underground tour of an old silver mine, did the Ghosts and Gunslingers of the Wild West tour, saw the Tombstone Historama, visited Wyatt Earp’s house, and visited four museums: the OK Corral Museum, the Old Courthouse State Park Museum, the Epitaph Newspaper Museum, and the Rose Tree 1880’s Mining Museum (which also has the world’s largest rose tree in the world, about 90 feet across!). Alas, the Gunfighter Hall of Fame Museum was closed for the week.

One surprising highlight – the stars! Due to light pollution, you can only see a few in Maryland. Many decades ago, in the Boy Scouts on camping trips on Old Rag Mountain and other places, I remember seeing it for real – massive numbers of stars and the Milky Way itself. Out in Tombstone, far from most city lights, the stars were out again. I spent considerable time just staring at them. I also spent some time just walking up and down Allen Street, knowing Wyatt, Morgan, and Virgil Earp, and Doc Holliday, all walked the same ground. I also found the spot where Morgan was shot and killed, and where Virgil was shot and badly injured. I even retraced the steps that the Earps and Holliday took on their way to the big shootout.

Non-Table Tennis – “The Worshippers Themselves” and “Rat Race”
My story “The Worshippers Themselves” (3000 words) came out last week in Black Cat Weekly, my second sale to them. On a faraway star system an alien genius is locked up in an insane asylum because he believes the whispers they all hear in their heads, which the leadership claims they are imagining, are actually the prayers of beings from a faraway star system pleading for help. He decides to seek the truth by finding these people and answering their prayers – with great difficulty and unexpected results.

On Friday, I sold “Rat Race” (2800 words) to Zooscape Magazine. (They specialize in "furry" stories with anthropomorphic animals.) The story takes place a million years in the future. Humans are extinct, and rats have evolved to take their place. Zuk, a ratropologist – an expert in rat history – is stuck at a cubicle all day with a tail-yanking boss as he writes sensationalist articles for tabloids about ancient rat history and their mistreatment by humans, while mocking the homeless rats outside his window who live on leftover garbage and seem to be enjoying themselves. Zuk hates his life but doesn’t want to sink to the level of the homeless rats. What to do?

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No Blog on February 17, but There Will Be a Tip of the Week
I’ll be out of town, coaching at the US Junior Trials, July 13-17. Next blog will be Feb. 24.

Tip of the Week
Why Are You Attacking Heavy Backspin Into the Net?

MDTTC Open and the US Junior Trials
Here are the results of the MDTTC Open held this past weekend. For some, it was a warmup for the upcoming US Junior Trials next week. I coached and watched a number of matches on Saturday, focusing on the players I may be coaching at the Trials. I’ve spoken to some of them on their preparation, especially the sports psychology aspect.

The Junior Trials are at the Westchester TTC in New York, about a four-hour drive away, Feb. 13-17. We have ten players competing, with five MDTTC coaches going. Vlad Farcas, who is running the Trials, held a roughly one-hour Zoom meeting on Saturday night (57 participants) to go over everything. Main thing of interest was the new Trials system, a progressive format where players play single elimination, but each round the winners go into a higher bracket, losers into a lower one. It’s apparently similar to the Swiss System that USATT used to use for Trials (circa 1990s), but has some major differences. I don’t think there’s an online explanation yet – when/if there is, I’ll link to it, either adding it here or in my next blog when I write about the Trials. I’ll learn more about the system at the Trials.

The Trials are Thu-Mon. We’ll be driving up on Wednesday. Could be slow – it’s supposed to snow on Tuesday, and perhaps more on Wednesday.

Shoulder and Fitness and Eyes, Oh My!
The good news is that I got the okay to start training again. They did an MRI on my shoulder, and it’s a small tendon tear of the rotator cuff. But it’s not severe enough to warrant taking more time off. I’m still doing shoulder therapy with a trainer and daily exercises, mostly with an elastic band. I have to avoid really extending my arm out too quickly, but I can do normal table tennis training now. One key thing – since hitting aggressive backhands is what really bothers the shoulder, rather than do that for, say, 5-7 minutes, I only do it for at most two minutes, but come back to it several times in a training session. It so happens that playing my backhand more aggressively is a key thing I’m working on, so this is a major focus. I did two sessions last week with fellow coach Lidney Castro, and they went well, except. . .

. . . after taking six weeks off, I’m out of shape again!!! Not as bad as it was last August, but training was exhausting, and I had to stop several times to catch my breath. The problem is I insist on doing drills at the essentially same pace and intensity as I did years ago, including various footwork drills – but I’ll be 65 in a few weeks. My theory is simple – use it or lose it. That means both continuing to practice covering as much of the table with my forehand attack as possible, and drilling at the fastest pace I can do consistently. (But the one major concession is I’m really working on my backhand attack since I physically do have to play that more now in games.) The problem – I’m very consistent in drills, and so some of these footwork drill rallies go on and On and ON – until I finally smack a winner just to end it so I can catch my breath. I’m not just out of breath but my legs also start to die. But it’ll get better the more I do it. One funny thing – as Lidney also agrees, when I’m rested, I’m 2200 (with glasses – see below), but as soon as I get tired, my level drops dramatically, to perhaps a struggling 1900. When the legs go, I simply can’t move effectively.

One other key thing – at the advice of the optometrist, I pulled out my old glasses from almost a decade ago, when I stopped wearing them. (I’m one of those weird cases where as I aged, my distance vision got better and better but I started to need reading glasses. It’s only this past year that the cataracts began clouding my vision.) As readers here know, I’m having cataract surgery in both eyes (March 25 and April 8), and until then my vision is very poor – 20-70 in my left eye, 20-150 in my right, which is horrible. But I made an incredible discovery – I can see much better with the old glasses, so I’m wearing them now when I train, and can read spin MUCH better. With the cataract surgery, it’ll be even better.

USATT Lifetime Member Jim Mossberg Establishes First Table Tennis Scholarship at Virginia Tech
Here’s the USATT article, by Barbara Wei. Jim Mossberg is a long-time player and leader in Maryland Table Tennis and a big help to me when I started playing in 1976. He ran the New Carrollton TTC where I played for years, and ran numerous local tournaments that I played in. He was also one of the first locals to develop a good backhand loop against backspin – something I wish I’d copied back then rather than deciding to become an all-out forehand attacker!

TTProNet
Here’s TTProNet, which was created and is operated by Robert Gardos. I wrote about them in my blog last week. They did take my suggestion to have intro info in the Welcome/Login page. (If you are not registered, the link takes you there; if you are registered, it takes you to your Dashboard.) Here’s the new info on the Login Page:

With 25+ years of professional experience and 18 years in the World Top 50, I know what truly matters in table tennis. That’s why I created TTProNet, the ultimate platform for players, clubs, and coaches. 
TTProNet is built on 3 key pillars:

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Mastering Doubles Table Tennis: Key Strategies
Here’s the article and video (10:57) courtesy of Sean O’Neill. (Video is in Japanese but demonstrates doubles techniques.) After reading the article, you might want to get my book, Table Tennis Doubles for Champions!

Major League Table Tennis
Follow the action!

Best Tips from Fan Zhendong

Butterfly Training Tips

MH Table Tennis
After a long break, Matt Hetherington is back! Here are his recent videos over the past two weeks. (A number of them were taken at MDTTC.)

New from Ti Long

New from Enzo Angles

Why (NOT) Serve From the Corner of the Table? (T&S EP. 05)
Here’s the video (12:34) from Olav Kosolosky

Backhand Counter Roadmap
Here’s the video (16:16) from Drupe Pong.

Tips to Improve Your Mental Strength in Ping Pong
Here’s the video (3:20) from Pingispagarna.

Mental Training Tip – From Wishful Thinking to Reality: The WOOP Approach for New Year Goals
Here’s the article by Dr. Alan Chu, Ph.D., CMPC.

When to Attack with Long Pips
Here’s the video (2:55) with Yang Xiaoxin from Pongspace.

New from PingSkills

Stanislav Gomozkov | The Father Of The Modern Backhand
Here’s the video (4:30) from Table Tennis Media.
EDIT - Some disagree with the idea of Gomozkov as the "Father of the Modern Backhand." And it's true that his backhand is more of a punch, which some top players do use (including me), but not as their primary backhand, which is more of a topspin backhand close to the table. As John Olsen wrote to me: 

I saw this video, not even close to being true, Russian propaganda. Gomoskov had a "racket higher than wrist" drive backhand, very steady but nothing like a modern high elbow spinny backhand. The modern backhand is generally credited to Antun Stipancic: 
https://www.youtube.com/watch?v=oLvZwj2duUk

Great Fishing and Lobbing Rally
Here’s the video (72 sec) – with a big finish! From a coaching perspective, the one smashing is telegraphing the direction of his smashes with his shoulders. He needs to hide the direction until just before contact or change the direction just as he’s about to smash.

Nvidia CEO scrubbed floors to pay for table tennis tournaments in high school—now he's worth $115 billion
Here’s the article on Jensen Huang from CNBC.

Lin Shidong: China’s New PRODIGY? – Breaking Barriers at Just 18!
Here’s the video (5:12) from Beyond the Podium.

New from Steve Hopkins/Butterfly

New from ITTF

There’s No Crying in Table Tennis

Portland MiLTT Preview
Here’s the video (1:25)!

Epic Cartoon Table Tennis Battle
Here’s the video – the first 3:35 are table tennis.

Which Shots Are Illegal?
Here’s the video (17 sec)! Wait, you can’t shove your opponent?!!!

Ping Pong Pots
Here’s the video (31 sec) – kids (and adults) – why not raid your kitchen for pots and try this?

Four-Table Pong
Here’s the video (41 sec)!

Pongfinity vs. World's Best Team
Here’s the video (13:06)!

***
Send us your own coaching news!

Tip of the Week
Tactical Observations for the Subconscious.

Weekend Coaching
I think one of the most important aspects of a junior training program is to make things interesting. It’s very easy for the coach to just send the players out to the table and call out the same old drills, session after session, focusing on rote learning and discipline. But kids aren’t robots. You have to make it interesting so they want to improve.

Why would a kid want to work hard to improve at something they are not interested in? They may go through the motions, but if their heart isn't in it, then they aren't going to improve nearly as fast as one who really wants it. 

I find the key to that is to constantly challenge them, often with new things. Kids who come early often get the chance to try to return my serves – and since I assure them, “My serves cannot be returned,” the challenge is right there! And yes, they are hooked both with fascination at the various spins and the challenge to return them, which they (eventually) inevitably do, especially when I give out hints on how to do so. I always pretend frustration when they do so, and say, “You’re just lucky, you’ll never do it again” – which is, of course, another challenge.

In drills, I find it’s often good, once their technique is pretty good, to count how many shots they get in a row – challenge them to set new personal records. Or in multiball or serve practice put targets on the table and challenge them to hit them. (I think I have convinced a few of them that my cheap water bottles are actually “$1000 Target Specials,” and if they hit them, they’ll get damaged – so, as I tell them, I put them in the safest place I can find, on the table, since, “You’re not good enough to hit it.” Another challenge!

For service practice, I’ll challenge them to serve backspin so the ball stops or rolls backwards into the net – and I show how to do this, often serving a little high at first, and gradually learning to do this with a low serve. With a sidespin serve, I’ll line up two bottles and challenge them to curve the ball around the first bottle and hit the second. When they can do these things, then they can put tremendous spin on the ball, and just as importantly, they can control the serve – both keys to a good serve.

Two key things are 1) even when doing this, I’m making sure they use good technique, and 2) surprisingly, by having them aim at targets they are learning to let their subconscious take control of their shots, which is what you have to do in games. I remind them of this, showing how I can consistently smack a bottle from eight feet away if I don’t consciously aim at it, instead letting my subconscious take over, i.e., my training, while if I try to consciously aim, my accuracy goes down dramatically.

I think some or most of the top junior players that came out of my club (and presumably others) started out as beginning kids fascinated by the sport, and that made them self-motivated and determined to be great.

Major League Table Tennis on CBS Sports
They had their first major TV broadcast last night on CBS Sports. (Here’s the news item, Major League Table Tennis Announces National Television Agreement with CBS Sports.) It was an hour long, with Texas Smash coming from behind to defeat the Seattle Spinners, with Nandan Naresh scoring the decisive point at the end in the "Golden Game." Commentating were Evan Lepler (play by play) and Matt Hetherington (color). I thought it was well presented. It was fun listening in on the tactical advice given between games – though much of it was more motivational. I had my own tactical thoughts. For example, when Amy Wang was playing, I remembered the “Amy Rules” I developed years ago when I coached against her a number of times. (Basically, two firm tactical rules to follow when playing her. Don’t worry, Amy, I’ll keep them secret!) I have (or used to have) similar “rules” for playing many of the top US players, developed from many hours of watching live and on video.

Why Table Tennis Really Is Chess at Light Speed
Here’s the article I wrote for Paddle Palace back in 2012. For some reason it’s recently been making the rounds online. I wonder if anyone from the world of chess has seen it?

TT Pro Net
It’s live! You have to register first. Pro player Robert Gardos is behind it. (I suggested they put some of the info below in the front page so players have a reason to register.) I’m told, “TTProNet is an innovative platform designed to enhance the table tennis experience for enthusiasts around the globe. Accessible from anywhere, it offers a comprehensive suite of features tailored to meet the needs of players, coaches, and fans alike. I haven’t had time to explore it myself – I’ll leave that to you – but I’m told its key features are:

  • Global Connectivity: Connect with fellow table tennis enthusiasts worldwide, fostering a vibrant community that transcends geographical boundaries.
  • Comprehensive Resources: Access a wealth of information, including training materials, match analyses, and the latest news in the table tennis world.
  • Event Tracking: Stay informed about upcoming tournaments and events, no matter where you are, ensuring you never miss an opportunity to engage with the sport.
  • Personalized Experience: Tailor your experience to your preferences, receiving content and updates that align with your interests and skill level. By leveraging these features, TTProNet aims to make table tennis more accessible and engaging for individuals across the globe, providing tools and resources that can be utilized from any location.

Best Tips from Fan Zhendong – Tip #2 – Forehand Topspin Against Backspin
Here’s the video (2:10).

Butterfly Training Tips

New from Ti Long

New from PingSkills

Table Tennis Tips and Techniques – 24 Spins
Here’s the video (4:31) from Biomechanics Applied to Table Tennis (formerly Biomechanics Academy Table Tennis).

How Meditation Can Make You a Better Table Tennis Player?
Here’s the video (8:58) from Enzo Angles.

Learn the Crossover Point with Long Pips
Here’s the video (2:03) with Yang Xiaoxin.

How to Play 3 Players in Table Tennis
Here’s the video (2:45) from Pingispågarna.

Bowmar Sports Tournament Highlights – Sally Moyland Sights & Sounds in Chengdu
Here’s the video (4:28).

New from Taco Backhand

From Hong Kong Women's Champion to Harvard University
Here’s the NCTTA article by Michael Reff.

New from Steve Hopkins/Butterfly

New from USATT

New from ITTF

Would You Rather Have...
Here’s the video (13 sec)!

Quit Spying on Us!
Here’s the US-China cartoon!

Getting Marmaduke to Take Medicine – Ping-Pong Style
Here’s the cartoon!

Somewhere, A Coach Regrets Introducing Ping-Pong Powerlifting
Here’s the cartoon!

Non-Table Tennis – Three New Stories
Last week I had three new science fiction/fantasy stories published. (Yes, I get paid for these stories!) The first two below both came out in the new Dragon Soul’s Dragon Legends anthology.

  • The Dragon, the Knight, and the Red-Eyed Flying Unicorn”
    A knight on his mighty unicorn steed tells his story as he battles a huge, drunken dragon (you). The sarcastic unicorn just wants to eat & drink. The story is told simultaneously in first- (the knight), second- (the dragon, i.e., you, the reader), and third-person (the unicorn) for humorous effect.
  • Small Dragon’s Gold
    A small, pathetic, but highly idealistic and hyper-polite dragon ekes out a living at a street corner by lighting people's cigarettes with his breath for a nickel. He’s determined to get back the gold stolen from him by a cocky, swashbuckling woman, who thoroughly humiliates him - but he won’t give up.
  • Mad Molly and the Nuclear Bomb” at Rainy Weather Days.
    Mad Molly is an 80-year-old black autistic math professor in Washington DC. She must get the Frooty-Tooty ice cream cake to her sister in Paris by 6PM, when she calculates it will start melting, as she does every Tuesday. She does so via Worldwide Express, with a direct tube through the Earth's interior, DC to Paris, for when it absolutely, positively must be there on time. But a terrorist sends a nuke from Paris to DC. Using her math skills, can Mad Molly stop the bomb from destroying DC so she can get the ice cream cake to her sister on time?

***
Send us your own coaching news!

Tip of the Week
Do You Serve a Lot of Net Serves? Good!!!

Weekend Coaching, Tips, Eyes, and Shoulder
Over the last few weeks several new players have joined our junior training program. I’ve worked a lot with each of them, working on developing their fundamentals. I think one of the key things here is focusing on grip and stance – if you get both of those right, the rest often falls into place as if you were holding two ends of a rubber band. Get either wrong, and the rubber band (the player) gets twisted. (Here’s my Tip from almost 13 years ago on this, Grip and Stance.)

On the forehand, it’s also important to focus on the idea that you rotate the shoulders back, thereby giving yourself a big hitting zone to the side. Once that becomes a habit, the rest becomes easy.

You know the quickest way to teach spinny serves? Let the kids take turns trying to return my serves. (I keep saying, “My serves cannot be returned.” Eventually someone gets one back, I act all surprised and disgusted, and the kid all excited.) When they see these serves, they all want to learn them, and instead of us trying to teach them, they want us to teach them. Then I start them off by just tossing the ball up, spinning it with their racket, and catching the ball, and repeat. It’s amazing how fast they pick it up. Soon they are serving backspins that stop on the table or even roll back into the net.

I had another long afternoon writing up Tips of the Week. I keep a file of Tip ideas, and periodically write them up. I have enough Tips now written for through April.

As noted previously, I’ve developed cataracts – no wonder I’ve had difficulty reading spin, especially sponge serves! My left eye is 20-70, my right eye 20-150. I was hoping to have the surgery in February but there weren’t any openings. So, here are the dates: they will do the right eye on Mar. 25, the left eye on Apr. 8. For each eye, there’s a one-day and one-week post-op, plus a pre-op for each eye, plus the original eye testing where it was determined I needed the surgery, and the pre-cataract evaluation with the surgeon who will do the operation. I also have to do a regular physical in advance of the surgeries. In all, I will have eleven different appointments for this. Two done, nine to go!

Meanwhile, starting last week I’m meeting with a physical therapist twice a week to work on my shoulder, plus a series of exercises I have to do daily. They did an MRI of it last week – I see the doctor about it on Wednesday, where he’ll be able to give a better diagnosis. The current diagnosis is, “Incomplete rotator cuff tear or rupture of right shoulder.” 

Junior Team Trials, Tombstone, African Safari, and This Year’s Travel
I have a lot of travel planned this year. Below is my schedule so far. If you are at any of these events and have copies of any of my books, bring them along and I’ll sign them!

I have two events coming up in February, back-to-back. The US Junior Trials are at the Westchester TTC in New York, Feb. 13-17. I believe we have nine MDTTC players competing, with four coaches, including me. So, for the next few weeks I’ll watching these players closely. But I’ve also been restless, and made plans for two more trips. Immediately after the Junior Trials, I’m flying out to Tombstone, AZ, for several days of Wild Wild West fun! (I actually have to fly to Tucson, then take a bus or possibly Uber to Tombstone, 75 miles away.) I fly out the morning of Tue, Feb. 18, and return on Fri, Feb. 21, just in time to coach that weekend. Maybe I’ll intervene in the O.K. Corral gunfight re-enactment – let the Clanton’s win!

I’ve also decided to do a once-in-a-lifetime African safari. I am waiting until after the cataract surgery to finalize the plans, but it’ll likely be a seven-day tour in Kenya and Tanzania in early June. Here’s the one I plan on doing. I also plan to visit the St Teresa Table Tennis Club in Nairobi, Kenya.  

My Current 2025 Travel Schedule, both TT and SF

  • Feb. 13-17             Thu-Mon, US Junior Trials #1, Westchester, NY
  • Feb. 18-21             Tue-Fri, Tombstone, AZ
  • May 23-26             Balticon – Baltimore SF Convention (panelist)
  • Early June              African Safari - Kenya, Tanzania
  • June 28-July 4       US Nationals, Ontario, CA
  • July 18-26             TNEO Science Fiction Writing Workshop, Manchester, NH
  • Aug. 1-3                National Senior Games, Des Moines, IA (tentative)
  • Aug. 9-19              World SF Convention (Aug. 13-17, panelist) & sightseeing in Seattle, WA
  • Aug. 29-31            US Open Teams, Myrtle Beach, SC (tentative)
  • Sept. 19-21            Capclave SF Convention, Rockville, MD (panelist)
  • Oct. 6-9                 Huntsman World Senior Games, St. George, UT
  • Nov. 7-9                US Table Tennis Hall of Fame Inductions and Si & Patty Wasserman Junior & Open, El Monte, CA
  • Nov. 28-30            North American Teams – 50th straight year, starting in 1976 (except for cancelled 2020)
  • Dec. 15-20?           US Open in Las Vegas

Best Tips from Fan Zhendong – Tip #1 – Forehand Topspin
Here’s the video (2:04), with English sub-titles.

Butterfly Training Tips

The Multiball Battle
Here’s the video (2:15) from Pingispågarna

Four Effective Ways to Return Underspin Serves in Table Tennis
Here’s the article and video (5:55) from Yasiris Ortiz/Paddle Palace.

3 Things to Help Improve Your Backhand Long Pips Attack with Yang Xiaoxin
Here’s the video (3:09) from PongSpace.

Talkin' Smash by JOOLA Ep16: Developing Your Own Playing Style and Strengths
Here’s the video (28:26) with Vitor Ishiy and Matt Hetherington.

New from PingSkills

Bowmar Sports Tournament Highlights

CITTA Dreams League: Empowering Young Players With Competition and Growth
Here’s the article by Rachel Wang.

Major League Table Tennis
Follow the action!

New from NCTTA

First 2025 Adult National Ranking Tournament Begins
Here’s the USATT News item. Here are the results from Omnipong. “As the first of two annual ranking tournaments, this event determines the initial eight roster spots for the 2025 National Teams.” But there’s something really wrong when you run an event like this and only 23 players show – 14 in Men’s, 9 in Women’s.

New from Steve Hopkins/Butterfly

All Japan Championships
Here’s the video (12:04) of the Men’s Final between Sora Matsushima and Hiroto Shinozuka. Here’s video (14:08) of Matsushima’s upset of Tomokazu Harimoto in the semifinals.

Brianna Burgos, Fabiola Diaz, Alondra Rodriguez, And Oscar Birriel Join National Teams
Here’s the article on the Puerto Rican National Team.

Interview with Danish Superstar Jonathan Groth
Here’s the video (61 min) with the world #18 from Table Tennis Daily.

New from ITTF

Ping-Pong Whisperer
Here’s where you can buy the shirt at Amazon!

This Is How You Loosen Up Before a Match!
Here’s the video (26 sec) of Felix and Alexis Lebrun running around the table as they rally. The funny thing is . . . this really is a good way to loosen up.

Playing on the World’s Biggest Ping-Pong Table
Here’s the video (10 sec)!

Pro Table Tennis Player Beats Me With His Phone?!
Here’s the video (7:54) from Table Tennis Daily, where he takes on world #26 Anders Lind of Denmark.

New from PingPongMaestros

Non-Table Tennis – Science Fiction & Fantasy Publications
I have a whole mess of short stories just published or about to be published! Here’s a short listing. (Yes, I get paid for each of them.) I was also interviewed.

  • I was interviewed by Celestial Echo Press on Thursday. Last November they published my story, “Life and Death and Bongo Drums,” in Ruth and Ann’s Guide to Time Travel anthology.
  • My story “Dragon Cuisine” was published Thursday in Dragon Soul’s Dragon Legends anthology. A young dragon seeks his fortune, and battles his food – humans – but a wizard turns him into a huge, dragon-sized frog.
  • My story “Legacy” was published on Tuesday in the Alternative Liberties anthology. It’s a political satire about the ending of Trump’s second term in office – with nuclear holocaust, killer robots, galactic conquest, and a big twist.
  • My story “Thank You Miss Kittykat!” was tied for “Second Runner-up” in the Amazing Stories Reader’s Choice Awards. Humans genetically engineer dogs and cats for high intelligence and opposable thumbs. There’s a war, with humans and dogs allied against the cats. The cats win, and now we are the pets.
  • This Thursday, Jan. 30, I have two stories coming out, “The Dragon, the Knight, and the Red-Eyed Flying Unicorn” AND “Small Dragon’s Gold,” both in Dragon Soul’s Dragon Legends anthology.
  • This Friday, Jan. 31, my story “Mad Molly and the Nuclear Bomb” comes out at Rainy Weather Days.
  • I have another twelve (12!) stories in other upcoming publications. I’ve been busy, both in TT and SF!

***
Send us your own coaching news!

Tip of the Week
Practice Each Aspect of a Technique Separately.

Weekend Coaching
I did four group sessions over the weekend, 6.5 hours. Sunday seemed iffy because of the predicted snow, but it came about five hours later than expected, so we got both sessions in. Because of the snow, I couldn’t get my car up the hill outside our club! But one of the parents literally got behind my car and pushed, and we managed to get to the top (fifty yards at most) though it took about five minutes.

I had one session with our top junior group, rated from 1800 to 2550. One of our best players was having trouble covering his wide backhand when blocking – I pointed out that it was a ready position problem, that he was holding his racket to far out in front and so didn’t have time to bring it back against deep attacks to his wide backhand. I also got another of our top players to better disguise his serve – he was setting up differently for regular and reverse pendulum serves. You need to always set up the same way, and hide which you are doing until the last possible moment.

We had one new player in our junior program on Sunday, age 8, who’d never had lessons. I worked with him for over an hour, first alternating between him and one other in multiball, and then one-on-one the last 20 minutes. He started out with this awkward lunging forehand, where his whole body would lean forward as he hit the ball, ending up almost falling on the table. He could barely do two shots in a row this way. The keys to fixing it up were: 1) telling him to imagine a rod going through the top of his head and to just circle the rod as he stroked – if he moved forward in the swing, it would destroy his brain!; 2) Having him bring his arm in, since he tended to extend his arm almost straight, which gave him extra forward momentum and caused a complete lack of control; 3) keeping left arm up for balance; and 4) Guiding him through the stroke repeatedly. In the first 15 minutes he couldn’t hit more than two in a row, and the second one was always rather wild. By the end he got over 50 in a row several times with a good stroke, and was doing footwork drills with it. As I reminded him and others, it’s most important to gave a good stroke and contact; hitting the table is a distant third until you get the first two.

On the backhand, he reached for the ball and had a stroke bigger than Godzilla’s. The key to fixing this, besides shortening the stroke, was to tell him to think of himself as a soccer goalie, and get his stomach in the way of every shot. That got him into position, and then it was just a matter of doing the stroke I’d repeatedly guided him through. He managed to get over 30 in a row at the end.

My Shoulder Gives Me the Cold Shoulder
Fresh off winning both Over 40 and Over 60 Hardbat at the US Open and quarters of Over 60 Men, and with cataract surgery on both eyes coming up in February so I can go back to reading service and other spins (and thereby perhaps challenge for Over 60 Men’s Singles at the Nationals in July, along with hardbat events), I was all excited about playing this year. I’ve been primarily a coach since circa 1985 (other than 1990-91), but now am training again to compete in age and hardbat events. I normally use sponge, but with my cataracts – 20-70 and 20-150 vision in my left and right eyes) it’s difficult to read serves especially, but that should be fixed with the cataract surgery.

So, on Friday, I had my first real training session since the Open a month ago. And 35 minutes in, I had to stop – my shoulder was once again hurting. It’s been an on-and-off thing for years, but progressively has gotten worse. So, that very afternoon, I saw a sports orthopedist, and I have the diagnosis: “Incomplete rotator cuff tear or rupture of right shoulder.” And so I won’t be training for a month or more. This week I have an MRI scheduled and start work with a physical therapist. I can still play – I was a practice partner for some of the sessions this week – but cannot play aggressive backhands and have to careful when extending my arm on forehand shots, or going for bit forehand loops. Basically, I’m just going to block for a while, and maybe even chop some. (All this after spending last year battling knee, foot, and back issues. The trials and tribulations of trying to be a forehand attacker at age 65 next month.)

Inner Excellence: Train Your Mind For Extraordinary Performance and the Best Possible Life
I kept hearing about this book (by Jim Murphy, former professional baseball player), so I finally decided to buy and read it. It was pretty good, though of course some of it is similar to what various sports psychology books suggest, but it put a lot of good info together. Here are three quotes from the book that I jotted down.

  • P54 BFF – Belief, Focus, Free[dom]. These are three pillars of play that apply directly to table tennis. If you believe in your shots, focus, and play free (i.e., relaxed and let your training take over), you will maximize your play and your chances of winning.
  • P165 “Simplicity is the key to brilliance.” -Bruce Lee. This is something I harp on in my Table Tennis Tactics for Thinkers book, where I open the book by writing, "Tactics isn't about finding complex strategies to defeat an opponent. Tactics is about sifting through all the zillions of possible tactics and finding a few simple ones that work."
  • P223 “The opponent is not the enemy, they’re our partner in the dance.” -Phil Jackson. If you think this through, it makes great sense. Without an opponent, you can’t do anything, so your opponent is your partner, a specific playing style and level. If you hold up your end of the partnership, you win! If you don’t, then practice until you can.

The Importance of . . . Letting Go of the Fear of Missing (Episode #1)
Here’s the video (16:54) from Neil Myatt Table Tennis. Some good points – but the most important part is at 8:05 when he talks about Table Tennis Tactics for Thinkers, and then talks about the difference between tactical and strategic thinking, which is from the book.

Major League Table Tennis
Follow the action!

Illegal Chair of the USATT Board
It’s now been 714 days (102 weeks) since USATT elected Richard Char to an illegal third term as chair of the USATT board on Feb. 6, 2023 – such a stain on our legacy. Here’s my July 1 blog about it. Assuming they follow the USATT bylaws this time, they will elect a new chair at the first board meeting in 2025. No meeting has yet been scheduled in the USATT Agendas and Notices page, which doesn’t yet have a 2025 listing. Char will continue as a USATT board member. I have no idea who might run for or get elected as the new chair. Strangely, the USATT Board Listing no longer has anyone listed as chair.

Butterfly Training Tips

From Player to Coach: How the ITTF Level 1 Coaching Course Changed My Perspective
Here’s the article by Álvaro Munno. Interesting perspective. I took the Level 1 and Level 2 courses a number of years ago, and taught an ITTF Level 1 course, similar to the one he writes about.

If You Cheat, You’re Gonna Get Beat
Here’s the video (36:46) from Louis Levene, alias “Looee Looee.”

New from Olav Kosolosky

Transitioning Between Smooth Forehand and Pips Backhand with Yang Xiaoxin
Here’s the video (2:42) from PongSpace.

A Guide to Table Tennis Etiquette
Here’s the article by Tom Lodziak.

Table Tennis Balls: What Is The Difference Between 38 mm Ball And 40 mm Ball
Here’s the video (3:27) from Pingispågarna.

USA Table Tennis Announces Coaching Leadership for 2025-2028 Quadrennial
Here’s the USATT news item.

Attack vs. Chop Point
Here’s the video (40 sec) – just a good point showing how to patiently play a defensive chopper. But most choppers won’t make that many effective returns!

Academic Eligibility Form--Spring '25 and Post Season
Here’s the news item from NCTTA.

New from Steve Hopkins/Butterfly

New from the ITTF

Top TT Moments of 2024
Here’s the video (65 min) from Table Tennis Daily.

Lots of Ping-Pong Shirts
Here they are from Walmart!

The Ghost Serve or the World’s Fastest Serve?
Here’s the video (9 sec)!

If a Giant Ape and a Table Tennis Player Got Into an Argument...
Here’s the video (18 sec) from standup comic Jimmy Carr!

150 Ping Pong Team Names: Funny, Cool & Catchy Ideas
Here’s the article and listing!

Non-Table Tennis - Alternative Liberties and Upcoming Stories
Tonight from 6-9PM Eastern Time there will be a reading from some of the authors from the new anthology, Alternative Liberties, which just came out today in kindle format. (Here is the Print version.) I’m one of the authors (“Legacy”), and will be doing my reading around 8:15PM or so. My story is 1,200 words, but all the authors are supposed to read just the first 600 or so words – you’ll have to get the book to get the rest! All of the stories are basically in opposition to the incoming administration that starts today. It’s actually one of a series of books in the Alternative Truths series – I have a story in each one.

On a related note, it’s going to be a wild week for me. From Jan. 20-31, I have five new science fiction/fantasy stories coming out (yes, I get paid for them!), and I’m interviewed on Thursday. I’ll post links to these in my next two blogs. These days I'm 50-50 between TT and SF. 

***
Send us your own coaching news!

Tip of the Week
Why Lobbing is Good For You, Why Lobbing is Bad For You.

Weekend Coaching
I coached in four group sessions over the weekend, totaling 6.5 hours. I spent about half of them feeding multiball, half as a practice partner/coach. I think I blocked about 10,000 shots over the weekend! If I block like this in tournaments, I’ll never lose. I also had some good counterlooping duels with some of the more advanced players – my training of the last few months has made this a bit easier. Ryan Li (age 9, rated 1568, moving up fast) did a drill with me where I blocked one to backhand, one to middle, one to backhand, one to wide forehand, and he alternated backhand and forehand – and did 600 in a row without missing at a pretty good pace. (The drill actually started with him serving backspin, I push to his backhand, he backhand loops, I block, and then the footwork drill begins. But because he wasn’t missing, he only had to do two backhand loops – yes, I missed one block along the way, but his count continued.)

We did a lot of doubles in one session. I gave the short version of my standard doubles tactics lecture. (Here’s my book, Table Tennis Doubles for Champions.) After the session, a number of them stayed late to play doubles for about an hour.

It seems like every week my eyes get worse. As noted in my blog last week, I’m getting cataract eye surgery in February. Right now, if I cover my left eye, I can barely recognize people from across the table, their faces are just blurs – my right eye has 20-150 vision. My left eye is 20-70, also pretty bad. As noted before, no wonder I’ve been struggling to read spin – the serving motion and other spin shots, and the ball itself, are just blurs! It happened so gradually that I barely noticed it was happening.

There’s another problem regarding the cataracts. My near vision is also slightly blurry, even with my reading glasses. This means reading, including on a computer screen, strains my eyes – and since I read a lot, I’ve had regular headaches for the last couple of months. Just watching the screen as I type this hurts my eyes – after a while, it’s like a chainsaw in my head, and my eyes feel like burning coals. There’s a chance I might have to stop blogging until after the cataract surgery – not sure yet. I would still have a Tip of the Week every Monday – I recently spent half a day writing up enough to go to the end of March. But the thought of not reading . . . that’s like not eating! (Meanwhile, I’m getting advice now on Medicare – which should cover the cataract surgery – from Luz Brissett, a player from New Jersey. I just got off the phone with her - she’s been very helpful.)

Virginia Tech Table Tennis Scholarship
Here’s info – note that deadline is in two days, Jan. 15! (I blogged about this last week. One item left out previously – scholarship is for US citizens only.) Special thanks to Jim and Elizabeth Mossberg for the creation of this TT scholarship. (Jim Mossberg is a long-time player and leader in Maryland Table Tennis and a big help to me when I started playing in 1976.) Applicants must major in the College of Engineering (which includes computer science), Computational Modeling & Data Analytics, Mathematics, Physics, or Statistics. 

Major League Table Tennis
Follow the action!

The Goats of Table Tennis Were Forced to Retire
Here’s the video (2:17) from Taco Backhand.

DON'T MISS OUT--NCTTA Spring 2025 Season
Here’s the article from NCTTA.

Butterfly Training Tips

How to Learn and Practice Small Steps
Here’s the video (4:10) from Pingispågarna.

New from PongSpace

How to Level Up Your Forehand Topspin Technique
Here’s the video (7:30) from Ti Long. Note the part at the start where he shows how to use the power from the legs and hips, a key aspect many don’t do properly.

7 Pro Tactics from Ma Long - How To Win Like A Champion!
Here’s the video (7:45) from Rational Table Tennis. Hey, he stole the first three and last three tactics from me! (My backhand isn’t strong enough for #4.) But these are excellent tactical examples. The first three involve serve and attack, and are ones I use and coach others to use regularly.

The #1 Exercise You Need to Improve at Table Tennis
Here’s the video (8:31) from Enzo Angles.

New from Performance Biomechanics Academy Table Tennis

Mental Training Tip – Table Tennis is a Team Sport: Why Cohesion Matters
Here’s the article By Dr. Alan Chu, Ph.D., CMPC.

New from PingSkills

New from Steve Hopkins/Butterfly

New from USATT

New from ITTF

When Your Friend Forgets His Racket
Here’s the video (20 sec) – where they play with only one racket!

Garage Junk Pong
Here’s the video (16 sec)!

Best of Balls of Fury
Here’s the video (52 sec), with clips from the best scenes from the 2007 table tennis comedy movie Balls of Fury. Yes, that’s Christopher Walken in some of the scenes – he plays the bad guy. Movie is available on Amazon Prime video, Apple TV, Google Play, YouTube, and Fandango at Home.

New from Table Tennis Daily

Master Level Ping Pong
Here’s the video (8:57) from Pongfinity! “Best shots, rallies and moments from 2024! What a year, thank you everybody for your support!”

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Tips of the Week (since my last blog)

2024 US Open
This was a strange tournament for me as it was literally the first US Open or Nationals since the early 1990s where I was primarily a player. Normally I’m coaching at these events and playing a few events on the side. We normally have around 15-20 of our junior players from MDTTC at these events – our record was 37 at one US Open. But this year we only had three, and they had coaches already, so I wasn’t really needed.

Readers of this blog know that I decided to make a comeback as a player back in August, but I didn’t expect it to be my main thing at the Open. But after 30+ years mostly coaching at these events, this time I was a player.

And I won two golds! I won both Over 40 and Over 60 Hardbat Singles. Normally I use sponge, but I play hardbat on the side. Two other events I hoped to do well in were Over 60 Singles and Doubles (with sponge). Alas, I didn’t play well in those events. But I now have a good idea of why.

I used to wear glasses for distance vision, but not for reading. Then a strange thing happened – as I got older, my distance vision got better and better, while my near vision got worse. I used to wear glasses for table tennis, movies, and driving, but I stopped about ten years ago. A year or so ago, when I last saw an optometrist, my distance vision was nearly 20-20. I even passed the vision test at the MVA without glasses with ease. But over the past year it’s gotten progressively worse, and things in the distance became blurry. Right after the Open I saw an optometrist, and found out why. My vision in my left eye is now 20-70, in my right eye it’s 20-150! This means that, for example, with my right eye what a person with normal vision can see from 20 feet is like 150 feet away for me. No wonder I couldn’t read spins! That affected me more in sponge table tennis, where there’s more spin, than in hardbat. But this will all be fixed – I’m having cataract surgery in February.

The net result was in Over 60 Doubles, where I played with Sung Yang (we were seeded #2), I played poorly, struggling to read both service spins and balls hit by an opponent with long pips, and so we lost in the quarterfinals. (A further complication is I’m told he had frictionless long pips. I won’t go into that here.) In Over 60 Singles, I also had trouble reading spins, as well as reacting to quick-hit shots, and also lost in the quarterfinals. During these matches, I remember feeling like I couldn’t read the spin but didn’t realize just how bad my vision had become.

But I also found another problem with my game to fix. I’m a forehand-oriented player. My backhand is steady but not very aggressive. I’ve worked on that these past few months, and in drills, my backhand is now strong and aggressive. But in games, both at the Open and in practice before, it was as if I couldn’t react to shots. Part of that was likely the vision problem. But I now realize a good part of it was my ready position. Over and over opponents would hit quick shots to my backhand, and I’d struggle to get my racket back in time to make a good shot, and so ended up just getting the ball back without much pace. Why? Because, for some reason, in my ready position, I’d started holding my racket too far out in front. Talk about a small thing that made a big difference!

So, I’m now working on keeping my racket closer in for my ready position so my backhand backswing isn’t so rushed, plus I’ll get the cataract surgery, plus I hope to lose another ten pounds or so. And then I’ll unleash the full fury of my game on the world! I think this news has leaked out – do you think it’s a coincidence that Ma Long and Fan Zhendong are suddenly semi-retiring?

Overall, the training I’ve done with Lidney Castro these past few months have really paid off – despite the vision problem, I’m playing much better, plus I went from 210 to 193 pounds. With the fixes above, I think I can get to 2200+ level, which will make me strongly competitive in Over 60 events.

I did have a few interesting happenings. In one match, an opponent said something rather sarcastic before a match, and somehow I let it bother me. Before the match started I discovered my pulse was racing at over 100! I had to focus on breathing to bring it down, but the result was I started out poorly before getting it together. I had another match where I played well for most of the match, but badly tired at the end and so had to struggle – again, my pulse shot over 100, this time from exhaustion from running about smacking forehands. I had another weird experience. In a hardbat match (games to 21), I was up 16-14 in the first but the opponent played well at the end, and I lost, 21-18. The opponent put the score down as 21-5! When I saw the score listed online, and someone kidded me about it, I went to the control desk and got them to correct it – I had witnesses to verify the score was 21-18.

There was an apparent record 1,485 players in the tournament. (There were about that many at the 1990 US Open, but reports only say there were “1,450 players,” which sounds like an estimate, so the exact numbers that year aren’t clear. So I won’t quibble with calling it a “record” this year.) Why so many? Because players were starved to go back to Las Vegas. People have been telling USATT that for years.

Since the Mandalay Hotel and Convention Center are all in one huge building that seemingly goes on forever, during my eight days in Las Vegas I literally went outside ONE TIME!!! That was when I joined Ryan Lin and his dad Hung to see magician David Copperfield. I also explored the Mandalay Shark Aquarium – I think it’s the third time I’ve gone through it.

And now it’s back to both coaching and training. I hope to be competitive in the Over 60 events at the US Nationals, both sponge and hardbat. However, I expect we’ll have a lot more of our junior players there, so I’ll have to find a balance between coaching and playing.

Weekend Coaching and MDTTC Party
I did five hours of group junior training sessions over the weekend. I spent a lot of it feeding multiball and acting as a practice partner. I had an interesting experience as a practice partner for one of our top players. I’d just spent 20 minutes as a practice partner for a younger kid, about 1600. Against him, I was super consistent. Then I was up against a much stronger player with a much stronger and spinnier loop – and for the first five minutes, my blocks were flying everywhere! It took time to adjust, but then it was like night and day – after five minutes of missing, the subconscious got the message and adjusted, and after that I was back to being a backboard, blocking everything back.

In multiball, the focus was on fundamentals, in particular footwork. I thought this was a good time to explain the specific purpose of each drill so the kids don’t think we’re just making up random patterns. For example, we did the 2-1 drill, also known as the backhand-forehand-forehand drill, also known as the Falkenberg Drill. In this drill, the player does three shots in succession, and then repeats: backhand from backhand side, forehand from backhand side, forehand from forehand side. As I explained to the kids, these are the three most common moves in table tennis.

Afterwards we had our annual club party. Lots of pizza and brownies! (When it was time for dessert I challenged the younger kids, saying, “Brownies are for frownies. No brownies unless you can frown for ten seconds.” They struggled, since most were suffering from the giggles and ignored my declarations that “There’s no smiling in table tennis!”, but all managed to get brownies. Afterwards we had “open play,” where I brought out my racket collection for them to use – five mini-paddles (with Tenergy on both sides), two over-sized rackets, hardbats, woodbats, and the “Ping-Pong Shabbat” book – see below. Most popular, however, was when I put two tables together, end-to-end, with a barrier in the middle as a net (held up by a chair on each side, with the regular nets removed). Playing on an 18-foot table is almost like playing tennis!

Ping-Pong Shabbat: The True Story of Champion Estee Ackerman
I just read it – here’s where you can get it at Amazon. It’s an inspirational kid’s book, 32 pages long, and took about five minutes to read – but reading time wasn’t the point. It told Estee’s story about the predicament of having a finals match scheduled during the Jewish Shabbat and how she dealt with it. It’s got a perfect 5.0 score through 65 ratings.

Estee normally uses sponge, but like me, she plays hardbat on the side, and at a high level. She and I won, and Hardbat Mixed Doubles at the 2017 US Open, and Hardbat Open Doubles at the 2021 US Open.

I’ve added the book to my table tennis book collection – 338 of them! But I’ve discovered a side benefit of the book – it’s hardcover and just the right size for chopping. I’ve been keeping it in my playing bag and taking on challenges from our junior players with it!

Virginia Tech Table Tennis Scholarship
Here’s info from NCTTA! Special thanks to Jim and Elizabeth Mossberg for the creation of this TT scholarship. (Jim Mossberg is a long-time player and leader in Maryland Table Tennis and a big help to me when I started playing in 1976.) Applicants must major in the College of Engineering (which includes computer science), Computational Modeling & Data Analytics, Mathematics, Physics, or Statistics. Here are two other links – I’m told there might be some updates.

2024 Coach of the Year Nominations Open for USA Table Tennis
Here’s the USATT info page.

Tribute to Mossa Barandao at the North American Teams
Here’s the video (3:26). Mossa (RIP) was a pillar of the DC/Maryland table tennis community.

Table Tennis History January 2025
Here’s the newest issue. Here are past issues.

Unpredictable Serves, Unstoppable Game: Malte Möregårdh on Mastering Serve Variation
Here’s the article.

Enzo Angles: The Table Tennis Adventure
Here are his coaching videos.

PPTT Podcast Episode #1 - Introduction + Rapid Learning Techniques for Table Tennis!
Here’s the first episode (14:08) of the new podcast from Peak Performance Table Tennis.

From Good to Great: Marcus Sjöberg on Building Your Game Around What You Do Best
Here’s the article.

Technical Coaching Articles

Calls Erupt Against World Table Tennis’ Rule as Support for Olympic Champion’s Decision Grows
Here’s the article from MSN. Since this article came out Ma Long has also withdrawn from the world rankings. Here’s the ITTF article on it.

Coaching and News from All Over
Since I’ve been away for a month, rather than try to list every interesting article, here are links to some of the main news and coaching pages that have been active in that time, and you can pick and choose. I’ll get back to linking to individual articles next week.

Top Three Best Ways to Spend New Years
Here’s the table tennis video (21 sec)!

Head-Hunting Ping-Pong
Here’s the video (27 sec) showing the dangers of being a coach!

Santa Loses at Ping-Pong
Here’s the cartoon! (Here’s the non-Facebook version.)

Non-Table Tennis – Four Science Fiction & Fantasy Sales in Past Two Weeks
Three of them went to a pair of anthologies from Dragon Soul Press. Here’s my science fiction & fantasy bibliography, with links to many of the stories.

  • As a Matter of Fact the Universe Does Revolve Around Me” sold to Dragon Soul’s Between Realms anthology. A teenage girl is literally the center of the universe, which revolves around her, and scientists cannot understand it. Then Galactic Citizens show up, and she begins a multiversal tour.
  • Pretty Pictures at War” sold to Dragon Soul’s Between Realms anthology (same as the above). After a well-meaning 4-D being inadvertently humiliates him, a vengeful billionaire invades their 4-D universe with an army. Things don’t go as planned.
  • Dragon Cuisine” sold to the Dragon Soul’s Dragon Flight anthology. A young dragon leaves home to seek his fortune, and battles with his food – humans. A wizard turns him into a huge, dragon-sized frog, who hops around smacking people with his tongue. Can he find a human princess to kiss him and transform him back?
  • Endlessly Spinning in the Zero Gravity of Space” sold to Book Worms. In the future, criminals are sent to orbital prisons around Neptune, have their arms and legs amputated (care of sadistic guard Pete), their head and torso are strapped into life machines with supplies that keep them healthy and alive, and ejected out of the solar system - spinning, to make it worse - where they’ll live long, incredibly boring lives between the stars. But what happens when one of these criminals isn’t human, and cutting its arms and legs off only makes it angry and determined for revenge? Poor ‘ole Pete . . . and Earth!!!  

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