Practice Slower and Better

I have a couple of junior students at the beginning-intermediate level (under 1000) who like to hit everything hard. When they practice with me, they feel they can do it because I'm returning their shots, but they are spraying shots all over the table, and rarely make more than a few shots in a row. I've been on them for a while to slow down, and while this'll get them to slow down for a few shots, they quickly go back to smack it mode.

The only way to get them to slow down I discovered is to challenge them to make a certain number in a row. If I challenge them to make 50 in a row, then they slow down, and they make the 50.

But more important, by slowing down they get far more practice developing a repeating shot that they can do successfully over and Over and OVER again, which is the backbone of success in table tennis. Whenever I get them to hit 50 or 100 in a row, they play well the rest of the session. If I don't get them to slow down, they practice slapping the ball all over the place, and it doesn't help their development much at all. Table tennis is a game of precision, and you can't develop precision unless you practice precision shots over and over. Smacking balls all over the table and off it is a good way to practice smacking balls all over the table and off it.

MDTTC Table Tennis Music Video

Forehand Foibles:
Wrist Flopping, "Smashing Like a Girl," and Returning to Ready Position

In my blog yesterday, I wrote about an article in the Washington Post entitled "You Throw Like a Girl," and wrote about how this applies to table tennis. Last night was a perfect case.

I was coaching an 11-year-old girl who had taken ten classes in my beginning junior class, and was now taking her second private lesson. She already has a pretty steady forehand and backhand, and can hit 50-100 in a row. However, she had two problems on the forehand. The first was a tendency to flop her wrist back as she stroked the ball, leading to a lack of control, with the ball often spraying out to the right. We spent some time on that, and she's mostly fixed up that problem. (I had her keep the wrist back and firm, and focus on driving the racket tip through the ball instead of letting it hang back.) I assigned her to shadow-stroke the shot correctly 50 times each day. That problem is, or will be, fixed.

The second problem was right out of the Post article. When we went to smashing, she couldn't hit the ball hard because, to quote the article, "Her shoulders and hips rotate at the same time." This meant she didn't have much acceleration in her forward swing, which should get the arm moving, and so wasn't able to snap her forearm into the ball much either. Unlike the wrist flopping back problem, which we fixed immediately (and practice will make it a habit), this will take some time as she gradually learns to rotate properly into the shot for power. I have no doubt she'll develop enough power to put the ball through most players, but it'll be interesting to watch as it develops.

Do You Loop "Like a Girl"?

I found the article and illustrations from "You Throw Like a Girl" in the Washington Post yesterday fascinating as much of it applies to table tennis in explaining why some players can loop with power while others cannot. There is a real phenomenon that boys throw much harder than girls, and it's because of technique. Boys often learn to throw properly early on and practice it regularly, while girls often do not. To quote the article:

"A right-handed boy steps first with his left foot. Hips rotate first, then shoulders. He involves most of his body. His arm and hand whip around as he releases the ball. A right-handed girl steps much later in the sequence, often with the right foot. The motion is limited mainly to her forearm. Her shoulders and hips rotate at the same time, if at all."

Twin Towers

The jets soared down from high and bright,
Tumbling towers in the darkest night,
3000 died in this crazy blight,
Who brought forth this unspeakable sight?

Towers toppled from a monster’s spite,
Bodies crushed with no chance of flight,
What was, to a madman, the highest height,
For the rest brought forth just rage and fright.

The world exploded in a bigger fight.
We bombed and killed in a show of might.
We avenged the act because we were right.
But when will humanity see the light?

Unexpectedly Playing Well and Best Wins

After spending much of two weeks lying around from my neck injury I returned to coaching last week, and did my first serious playing this weekend. The coaching helped me get back in shape, especially a joint session on Saturday afternoon with John Olsen (1950 pushing 2100) and Kevin Walton (1750 pushing 1900). The first hour is multiball, then we do an hour of one-on-one drills. I did a lot of serve & attack drills (they are so used to my serves they return them better than most 2300 players) and a lot of rallying drills, and I could tell my game was coming back. 

In a Saturday match session, where I'm a practice partner, the other coaches had me playing beginners, afraid I'd re-injure my neck and knowing I was out of practice. But I could tell that I was "on" for some reason, and told them to put me up against the stronger players. So they did, and I played great.

Tip of the Week

If You Can See It, You Can Loop It.

Department of Angry Emails

A certain prominent USATT member (former top player) wrote a long email to a huge number of people last night. Someday I'll learn to stay out of these things, but I just couldn't help but respond to some of the false information in the email. (None of it was about me.)

The writer was angry about the "cancelled" USATT election for CEO four years ago. (There never was an election for CEO; the USATT Board hires and fires the CEO.)

The writer was angry that only one member of the nine members of the USATT Board is elected from the membership, not including the two player reps. (There are actually three.)

The writer was angry about skipped issues of the magazine in recent years. (There weren't any skipped issues.)

There were also some unsubstantiated claims, such as saying the USATT web page was worth $75,000 without giving a source or rationale.

Tournament Season

Tournament season is upon us! After a long summer of practice (right?), you are now ready to take on all those pampered players who didn't train as you did, and make their ratings points yours while gathering a collection of hardware. (And if you are in the Maryland area, don't miss our Sept. 22-23 MDTTC tournament, which I'm running - we've got hardware AND checks just sitting around, waiting for someone to take. Won't you please?)

It's time to focus more on game-type play. All summer you've been doing stroking and footwork drills (right?), physical training (right?), and practicing your both your regular and new serves (right?). Those stroking and footwork drills will take you far, but in matches, most opponents will object if you ask them to hit the ball back and forth between two spots so you can move back and forth and attack with your forehand. So now's the time to introduce game-type drills.

Focus on serve & attack drills and random drills. When possible, start off drills with a serve and attack, and then either play out the points or combine both rote and random footwork. For example, you might serve backspin, partner pushes deep to your backhand, you loop (forehand or backhand, depending on your style), partner blocks to your wide forehand, you forehand loop, and then you play out the point. Or partner pushes your serve back randomly anywhere, and you loop and play out the point. Or partner flips your short serve anywhere (or perhaps the first flip goes to the wide forehand, or perhaps wide backhand), and then play out the point. Be creative in designing drills that match what you face in matches.

This doesn't mean you should stop doing regular stroking and footwork drills - they are important at all times. But the focus needs to switch to more game-like drills.

Baltimore or Columbus?

This Thanksgiving a number of table tennis players will face a conundrum: Baltimore or Columbus?

The North American Teams in Baltimore (now in its 15th year) is a 4-star tournament that last year had 767 players playing 6557 matches, dwarfing the other two big U.S. tournaments that year, the 5-star U.S. Open (548 players, 2989 matches) and 5-star USA Nationals (502 players, 2934 matches). (The Open and Nationals stats don't include doubles, hardbat, or sandpaper matches, which might increase their numbers 10% or so.) They usually get about 200 teams, with 150 tables in a 150,000 square foot playing area at the Baltimore Convention Center, and give out over $20,000 in prize money. It's the biggest table tennis tournament in North America. One of my favorite activities each year is to watch newbies walk into the hall for the first time. The look on their faces when they see the endless rows of tables and equipment booths is priceless.

However, some players were unhappy with the prices and awards given out at the NA Teams last year. And so an alternative was born this year - the Thanksgiving Butterfly Teams in Columbus, OH. Though technically only a 2-star tournament, they promise players will have just as much competition in the same format for the three days of the tournament (both are run Nov. 23-25, starting the day after Thanksgiving), with better awards, though only $3000 in total prize money.

So what'll it be, Tradition or Upstart? Personally, I'm going to coach at whichever one my students go to, and I'll let them go wherever they choose. (My club is only an hour from Baltimore, while Columbus is seven hours away - but my club and many of its top players are sponsored by Butterfly. Quite the conundrum.)

Here's a quick comparison:

North American Teams in Baltimore

Los Angeles Open and Exhibitions

Here are the results, and here's a video of the final (14:53) between Dimitrij Ovtcharov of Germany (a bronze medallist at the 2012 Olympics in Men's Singles and Teams) and Oh Sang Eun of Korea.

If you watch the match, it becomes clear early on they are basically playing an exhibition. There's been much discussion of this on online forums, and few experienced players disagree with this verdict. (Many lesser-experienced players couldn't tell.) Many have condemned it, and I have to grudgingly agree that it was completely out of line for them to play this way in the final of a major tournament, and right from the start. I have no idea why they did this.

USATT has rules that cover this, under 3.5.3 Good Presentation (and ITTF has nearly identical rules):

3.5.3.1 Players, coaches and officials shall uphold the object of good presentation of the sport; in particular players have to do their utmost to win a match and shall not withdraw except for reasons of illness or injury.

3.5.3.2 Any player who deliberately fails to comply with these principles may be disciplined by total or partial loss of prize money in prize events and/or by suspension from USATT events.

Tip of the Week

Multiball Training.

Coaching New Players

This past weekend had three new kids in the Beginning Junior Class I teach, Sat 10:30AM-Noon and Sun 4:30-6:00 PM. (All three came for the Sunday session.) All three started out really well. One of them picked up the strokes so fast she was doing footwork drills by the end of the session - and she's just six and a half! I've taught the class since it started in April, and about eight of the new players have gone on to take private lessons, including one who is starting with me this Wednesday.

One issue I still struggle with after all these years is how soon to bring on new techniques. Is it better to spend the first few sessions focusing on just the forehand, or spend time equally on forehand and backhand? When to introduce pushing? How much focus on serves? In a class situation, I generally focus more on the forehand early on, introducing the backhand perhaps in the second half of the second session. I introduce serves generally on the third session. I postpone pushing until the player can stroke effectively from both sides while doing footwork.

Tip of the Week

I had a nice Tip of the Week planned for this morning, and was all set to write it, but you know what? It's Labor Day. Nearly everyone else is taking the day off. You know what? So am I. I'll do it tomorrow, and vacation the rest of today (after I finish this blog). I have no coaching scheduled for today. (Also, I'm a little tired as I was up late last night as I got involved in an online political debate at a news forum, where some simply do not accept the basic idea that lying by omission is, in fact, lying. One of my postings actually showed up on Facebook, which I didn't realize until afterwards. If you are on Facebook, by the way, feel free to friend me, and I'll likely friend you back. However, I generally keep my table tennis and politics separate.) I normally plan well in advance what I'm going to write about for each Tip of the Week, but often write it early on Monday morning.

As for the subject for this week's Tip, well, I wouldn't want to spoil the surprise! (Confession: I actually have three Tips planned, and hadn't really decided which one: One on how to incorporate multiball training into your practice sessions; one on how table tennis is literally like chess at light speed as the opening moves of a rally are like the opening moves in chess; and one on when to loop on the forehand.)

Feel free to send in suggestions for Tips or Blog topics!

Neck Update

Yesterday was the first time in twelve days that I didn't wear the neck brace at all. I also did live play for the first time, though only lightly. I probably should do some easy drilling to get back in shape. But I can officially say that 1) the neck is mostly healed, and 2) I'm way out of playing shape.

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