Jim's Forehand
About two months ago I started coaching Jim. He's a lefty in his early 60s, perhaps 1000-1200 level, and very tall. He had a pretty good backhand but very awkward forehand. When he'd hit forehands he'd lean over and down, tilting his head sideways, and sort of lunge at the ball. During his forward swing his head would move about three feet sideways as his whole body went off to the side, throwing him off balance and killing his timing. I wasn't sure whether we should fix the stroke, rush it to the nearest hospital, or just bury it in the local cemetery.
We decided to fix the stroke. And lo and behold, it worked! We made this the focus of over half of our sessions, using Saturation Training. Now he stays balanced throughout the stroke, and his head stays straight and only moves perhaps six inches sideways. He now has precision, and we now have vicious rallies, his forehand to my backhand. He has a very nice smash now, in practice.
However, he's not out of the woods yet. For example, when he smashes to my backhand and I block it back, he still has trouble with the second shot, and usually hits it soft. He doesn't yet have the deep-down confidence to just let the shot go over and over. It also means it's not quite ready for matches yet.
I explained to him Larry's Six-Month Law and its corollary, Larry's Six-Month Law for Strokes. The latter means that when you develop a shot until it's proficient in practice, it'll take about six months of practice before you can use it consistently and effectively in matches. He's now on that path.


Photo by Donna Sakai


