Tip of the Week
What Are Your Main Weapons? (As explained in my Dec. 28 blog in the Tip of the Week, I'm putting up extra Tips of the Week and post-dating them for earlier in December so I'll end up with 150 Tips for the period 2014-2016. So today's Tip of the Week is dated Dec. 29. There are two more to go, and then we can finally celebrate the New Year!)
Non-Technique Problems with Juniors and Adults
Yesterday I coached in three different 90-minute group sessions - one for beginning juniors, one for advanced juniors (mostly ages 8-10), and one for adults. In the latter two I noticed some interesting parallels. Usually junior and adult players have different problems. Most well-trained juniors have pretty good technique, but don't have the hand-eye coordination or control yet to be consistent. Most adults, unless they started as well-trained juniors, have technical issues, but better hand-eye coordination and control. But sometimes the problems are the same. Here are two examples, both involving forehand looping.
In the advanced junior session, there was a player who had good forehand loop. However, while sometimes he'd let it go and it would be pretty nice, often you could see him holding back, trying to just guide the ball onto the table, with his racket slowing down at contact instead of accelerating. At the adult session that night, there was a player who had the exact same problem. In both cases, the problem is more mental than technical. You have to just let the shot go and accelerate into the shot. It doesn't mean you rip the ball, but if you try to guide the shot, you lose speed and spin, and end up with a weak shot.