Tip of the Week
Three Tips to Increase Forehand Looping Power.
Move Those Feet – and Meet George Braithwaite
Whether you are 8 or 80, or somewhere in between, moving your feet is a priority. It's something that coaches constantly harp on. Beginning kids often don't find it important, and so you have to drill it into them, and then they quickly pick up on it. Older players often find it difficult because of their age, but while age slows you down, it doesn't stop you from moving your feet – it's simply a habit. An older player who doesn't move fast but still moves his feet is faster than a really fast player who doesn't.
Here is Exhibit A, video of George Brathwaite (12:05) in a training session. George "The Chief" is well into his eighties (here's his Hall of Fame profile), but see how he still moves his feet? That's because he has made it a habit. Let me emphasize this again: Moving the feet is a habit. It has nothing to do with how fast your feet are or how old you are.