February 20, 2014
Warming Up
One of my junior students had a sort of bad experience yesterday. He came in a bit early while I was coaching another junior player, who was a friend of his. They wanted to play some, so at the end of the session with the first player I let them play some games - but I was bit worried since the second player had no warm-up. I was right to be worried.
The first player was all warmed up and playing really well, but the second player wasn't. He was rated a bit higher, but while the first player mostly kept the ball in play, the second was an attacker who couldn't attack because he hadn't warmed up. (Both were around 1500 level or so.) With just five minutes warm up he might have played okay. Instead, the second player played horribly, and after a while was reduced to swatting backhands from his forehand side since he had no confidence in his forehand anymore, which was normally his strength. He lost a series of games, and was pretty depressed.
When we started our session (15 minutes late, but I had told him I could go 15 minutes extra at the end), he couldn't play, mentally or physically. He couldn't get himself to care after the drubbing he'd just taken, and his shots were all messed up. It took about 15 minutes before he could play serious. But gradually he got back into it, and by the end of the one-hour session he was back in full form. The other kid was long gone, so no rematch.
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