August 5, 2013
Tip of the Week
Back Stiffness
My back is now so stiff I've been offered money to use it to carve stuff on diamonds. There's a rumor it's made of collapsed matter.
I spent most of July feeding multiball and hitting with beginners, then spent nine days at a writers workshop (mostly sitting down), and then another week at another camp mostly feeding multiball or hitting with beginners. When I finally had several sessions with more advanced players this weekend (John, Kevin, Sameer) I could barely move. At some point in the last month or so the wide forehand has moved another three feet away. The backhand corner is now somewhere way off in the distance to the left. And looping with power is like trying to lasso someone with a hundred-pound dumbbell.
If I weren't so busy with MDTTC camps, private & group coaching, a new tenant just moving into my townhouse (I live on third floor, rent out first two floors), battles with previous tenant (who left without paying rent, cleaning the place, and left numerous damages), plus an incredible amount of time now devoted to my novelist career (my first one's coming out Nov. 15 - see my July 30 blog), this blog and Tip of the Week, a pair of upcoming ITTF coaching seminars, promoting Table Tennis Tactics for Thinkers (as I just did!), and a few jillion other things, I'd focus on getting back in shape and back to my normal 2200 level - not easy at age 53.
This morning we start another camp, Week Eight of our ten weeks of camps. We have stronger (i.e. younger) coaches who act as high-level practice partners, so most of my coaching time will likely be giving the usual group lectures, demos, and feeding multiball.
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