Tip of the Week
Your Ready Position - Think Basketball.
Adult Beginning/Intermediate Class
With Raghu Nadmichettu and Josh Tran out of town at the Westchester Open, Coach Jeffrey Zeng Xun assisted this time. We focused on three things this session, which ran 6:30-8:00PM on Sunday.
First up was the forehand loop against block. We demonstrated and I explained, and then they went out to the tables to try it. I had them do it for 7.5 minutes each, twice each. The hardest parts for most adults learning to loop is to use the whole body rather than mostly arm. There's also a tendency to try to stroke it too quickly instead of a smooth, accelerating swing.
Next we did serve and attack. But before we got to that I knew the players would need to get their regular shots back. After all that looping - the first time ever against block for many of them - they'd likely lift their regular forehands and go off the end. So I had them do two minutes of forehand to forehand, as well as two minutes of backhand to backhand and backhand to backhand pushing. Then we began the drill. The server served backspin, the receiver pushed to a pre-arranged spot, the server looped to the receiver's backhand, and then they played out the point.
Finally, for the last 20 minutes, I brought out a bunch of different rackets for "show and tell," and went over the various characteristics. I had two different types of hardbat rackets, a sandpaper racket, longs pips with sponge and without sponge, pips out on a shakehands and penhold blade, antispin, plus tensored inverted.
Other Miscellaneous Stuff