Tip of the Week
Speed and Power are Easy with Good Technique, but Good Technique is Difficult.

The Three Types of Backhand Flips
It was another busy weekend of coaching, though not as busy as some weekends - two students were out of town, and with the Superbowl, we didn't have the adult training session. In the Beginning Junior Class we introduced them to pushing, and then the second half it was all footwork drills. At the end, they split into two groups, the older and stronger kids playing up-down tables (games to 11), while the younger ones built huge towers and walls from paper cups, and then we knocked them down with multiball. In the advanced Talent Program I mostly coached serves and fed multiball.

Perhaps the most interesting session was with a player who wanted to attack short backspin balls with his backhand. There are really three types of backhand flips, and he's the type that wants to know about everything, not just the techniques he works on. So I went over with him all three types. Many players and coaches lump the first two types of flips together, but comparing a regular backhand flip to a topspin backhand flip is like comparing a regular drive to a loop - one is light topspin, the other great topspin, so they aren't really the same.

Recent Coaching . . . and Frankenpaddle!
We had week three of the Thursday Beginning Junior Class, with the focus on footwork. There are 14 in the class, ranging in age from about 7 to 12, which I run, assisted by John Hsu and Martin Jezo. We demoed various footwork drills, including forehand-forehand side to side, backhand-backhand side to side, forehand-backhand side to side, and the 2-1 drill. (Backhand from backhand side, forehand from backhand side, forehand from forehand side, repeat.) Then we went into three groups with the players alternating hitting with the coach (live or multiball), and the others hitting among themselves or doing ball pickup.

The last ten minutes were the most disgusting in table tennis history. As I explained to them, I have a pet Saint Bernard (I don't), who slobbers everywhere, so I had gathered all his slobber into a bottle . . . and if they hit the bottle, I had to drink it! Suffice to say, my appeals to common decency ("Friends don't make friends drink dog saliva!") didn't work, and I was forced to take many drinks. Usually I do this with "worm juice," but I'd left my Gatorade behind, and so had to use a regular water bottle.

In another session I was working with an older beginner (under 1000 level) who was having trouble pushing in games - kept popping them up. We figured out the problem - he regularly practiced pushing with me and others, but in games many players his level, while they can push with backspin, can't serve with much backspin. And so he was getting no-spin serves and pushing them as if they had backspin, and so the balls popped up. After warming up his push, we did a simple drill where I serve no-spin, he'd push it back by chopping more down on the ball to keep it down (and where he has to create his own spin, since there's no backspin rebounding off his racket as backspin), and then we'd continue pushing, where he had to adjust to the balls that did have backspin.

Focus on Consistency in Drills
Normally I have four hours of coaching on Wednesday nights, from 5:30-9:30PM. But my 6:30PM student's dad came down sick and couldn't bring her over, and my 7:30 student is out for a month, so I only had two hours. (I brought a book.) The first one was with Todd, age 12.

Todd's improved rapidly this past year, and now has a league rating of just under 1600, though his USATT rating hasn't yet caught up. He loops from both wings, but can be erratic in rallies, especially on the forehand, which sometimes is on, others time not. We did the 2-1 drill, a three-shot sequence where he hits a backhand from the backhand corner; a forehand from the backhand corner; a forehand from the forehand corner; and then repeat. All his shots were supposed to go to my backhand. But he wasn't consistent, and the rallies were sloppy. I was struggling too, as his balls were spraying all over the table. The problem was he was looping his shots too aggressively, faster than he could control. I finally got him to slow it down, focusing on spin, consistency, and above all good technique, and a miracle occurred - suddenly he was super consistent, and the shots were all right where they were supposed to go (meaning I was consistent as well)! So we had lots of great rallies after that. Then I told him pick out some shots and rip his forehand, and he found that very easy - all that good, consistent stroking really warmed up his shots.

SafeSport and USATT Club Compliance
As of this morning, there were 262 clubs on the USATT Club listing. I'm going to check the number again tomorrow morning. There will likely be a sizeable drop. Why? Because, as noted in this morning's USATT Insider, "January 31st SafeSport Club Compliance Declaration Deadline."

SafeSport's slogan is "Make the Commitment. Stop Abuse in Sports." The intent is good, and the program is needed. However, I've blogged some of my misgivings about the program in the past, in particular that the video and quiz are too long and a few other problems, and my suspicion that much of the program is designed more to protect the USOC (and by extension, USATT) legally than the athletes themselves. But regardless, it is now required of all "USATT certified coaches, umpires, and referees; all owners and officers of USATT clubs; tournament and league directors and organizers; all USATT board members, committee members, staff, and other positions with USATT; and anyone else in a position of authority over athletes." If you are one of these, you need to pass SafeSport.

As of midnight tonight all USATT clubs that haven't done full compliance are going to be taken off the USATT club listing. (The clubs have been sent multiple notices on this. I'm not sure if it automatically will happen at midnight or will happen sometime tomorrow during the workday.) I've done SafeSport, as have all the coaches and staff at my club, MDTTC, which is SafeSport compliant. But SafeSport requires we do it every two years, so in two years we have to go through this all over again. I think that's overkill. But we have no choice - it's a USOC mandate for all Olympic sports organizations.

Movies as Incentive
Hi, my name is Larry Hodges, and I'm addicted to going to the theater. Yep, I'm a movie buff. (Today's blog is only partially table tennis.) Along with reading and writing science fiction (oh, and table tennis!), seeing movies are my favorite "escape." I often go to the local theater directly after I finish coaching at the club, or sometimes late at night. (Now you know why I sometimes need extra time to finish my blog in the morning.) It's great - popcorn, a Mr. Pibb (because they don't have Mountain Dew), and two hours where there's no email, phone calls, or work to do. (Side note - as of Jan. 1, I stopped drinking soft drinks at home - only at theaters and occasionally at restaurants. From that and dieting I've lost 13 pounds since Christmas, from 200 (my highest ever) to 187. Should hit goal of 180 by end of February.)

On the other hand, my brain often won't turn off, so I'm often jotting notes during movies on possible Tips of the Week or blogs, on USATT or MDTTC issues, or (in my other sideline) a possible science fiction story. But I do it while munching popcorn. (Easy on the butter.) I always keep a pen and mini-notebook handy.

The movies serve a table tennis purpose as well. I always have a big todo list of things that need to get done, and most of it is table tennis related. Each day I decide in advance what I need to get done, and promise myself that if I get it done, I see a movie. If I don't, then after I finish coaching, I go home and finish the work. Guess what? I usually get the work done, and am munching popcorn that night.

Tip of the Week
Playing the Crafty Veteran.

End-of-Season Talent Development Program Tournament and Party
We had these last night at MDTTC. The program is made up of our strongest players up to about age 13, though most are 8-11. Because several of the preliminary groups had five players, there would be one player sitting out, and so they were assigned to practice serves, and I was in charge of coaching that section. I worked with one girl on developing her forehand pendulum side-top serve (she only could serve side-backspin and sidespin); with another on his backhand serve; with a lefty who was working on breaking his serves outside the forehand corner (against a righty), with two of them on reverse pendulum serves; and so on. I also worked with some of the younger players on more basic serves.

At the end of the session, visiting coach Chen Longcan gave a speech outlining his thoughts on what he'd observed in the tournament, with John Hsu translating. (Who is Chen? Chen won the gold medal in Men’s Doubles at the 1988 Olympics; Men’s Singles at the 1986 World Cup; Men’s Teams at the 1985 and 1987 World Championships; Men’s Doubles at the 1987 World Championships; and made the final of Men’s Singles at the 1985 World Championships, losing the final to teammate Jiang Jialiang.)

Professional Day for Teachers
That's today, and so local schools are closed, and we're running a one-day mini-camp at MDTTC. As is my normal policy, if the kids are off, so am I - so I'm off today, except for this shorter than usual blog. After all, I'm a professional coach, so doesn't that make me a teacher? (It's also Australia Day, and we wouldn't want to insult Hugh Jackman, Crocodile Dundee, and 25 million kangaroos. Or PingSkills.) But here are a few quick items.

National Team News
If you happen to be a USA National Team Contender or like to follow the news about them, here are three USATT news items that went up:

Coaching on Wednesday and Other Musings

Not a Game for Boys
I just finished reading "Not a Game for Boys," a table tennis play by Simon Block that came out in 1995, and published as a play last year (86 pages, though Amazon incorrectly has it at 104). Here's the book description from Amazon and the back cover:

"Once a week, three cabbies seek respite from their lives in a local table tennis league, and tonight they must win, or face the unthinkable oblivion of relegation. Deeper rivalries and competitive obsessions emerge as the team try to survive the pressure, but the real game takes place anywhere but at the table."

The play has only three characters:

• Eric, the blocker, who desperately wants to win so they can avoid being relegated to the second division.
• Oscar, the pusher, who thinks they are getting too old to compete in the first division and thinks going into the second division would be good for them.
• Tony, the hitter, easily the best of the three, who can be relied on to win all three matches - but he's facing marital problems.

The entire play takes place at the sidelines of the league match, usually with two of the players talking while the other is out playing, and out of sight (offstage). Warning - the language is extremely profane and explicit; I doubt if there is a page in the thing without the "F" word and pretty much every other offensive word. The cabbies are also rather sexist in how they treat a woman on the opposing team. If SafeSport were in use, Eric would get suspended for both verbal and physical sexual harassment. If it were a movie it would be rated R.

Weekend Coaching
It was a busy coaching weekend for me. On Saturday I coached nearly eight hours straight - from 11AM to 7:30 PM, with only a break from 5-5:30PM. To prepare, I had a big spaghetti brunch at 10:15AM. I ate a granola bar halfway through. I brought some food to eat at 5PM, but after all that exertion, I didn't feel hungry, and so didn't eat then, deciding to wait and have a real dinner later.

The coaching began with two "beginners," a mom and her 15-year-old son, 30 minutes each. I put that in quotes because while neither had ever had coaching or been to a club, they were avid tennis players and played table tennis regularly. The son had picked up playing penhold (saw it on youtube I think), and had a natural topspinning forehand, and will get into looping very easily - his forehand is already basically a loop. He had a bit more trouble on the backhand, which he took too much from the side. He could do both conventional and reverse penhold backhand, so we went with reverse. The mom was a hardbat player who hit everything - and she did it surprisingly well, obviously from her tennis. She switched to a sponge racket, and after a few minutes was smacking in shots. She too hit the backhand from the side too much, so we worked on that.

After that came Brian (lots of work on looping, and on serve and receive); Serguei (30 min, mostly on looping and serving - he's got good serves, wants to make them great); and Anna (30 min, also lots of work on looping against backspin - she always starts slow, then gets it together). Serguei and Anna are husband and wife, and come together. While one is with me, the other is with Coach Jack, and halfway through they switch, so they actually both get an hour.