December 5, 2017
Injured a Lot?
Someone recently asked me why I seem to be injured a lot. And it’s true – I have a revolving door of injuries, including problems with my right knee, upper back on right side, right shoulder (two spots), and right arm. Those with right-minded thinking may have rightfully noticed an outright pattern, and they are right. (We’re not talking rightwing politics, though I am a right-winger in table tennis since I am right-handed . . . in case you hadn’t figured that out.)
Years and years of long hours training, playing, and coaching have led to these problems. Somehow I don’t think any doctor ever saw an injured patient and prescribed, “Rest and twenty hours of table tennis per week.”
The knee problem has its roots in the fact that MDTTC, which opened in 1992, had cement floors for a number of years before going to red rubberized flooring. Playing on cement regularly is like banging your knees with a hammer. My left knee used to bother me at times as well, but not in recent times.
However, the simple reality is I’m 57 (gosh that sounds old…), and the muscles aren’t as tight as they used to be – they’re tighter. I’ve always been way too stiff, and now I’m older and stiffer. Worse, when I do have minor injuries, I have to keep going and continue coaching, because, you know, it’s my job! And when the minor injuries become not-so-minor, I still have to continue, because, you know, it’s my job! It’s only when they become rather severe that I take time off. The result, of course, is that minor injuries sometimes turn into no-so-minor ones.
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